Calendário de Dieta de Raposa Vermelha - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2015
sex 21: 1043 * 70%
Gord:
 
Prot:
 
Carbs:
58,40g
 
28,00g
 
101,31g
2060*  1017
julho 2015
sex 24: 1341 * 89%
Gord:
 
Prot:
 
Carbs:
65,54g
 
99,60g
 
85,80g
2641*  1300
qui 23: 2198 * 147%
Gord:
 
Prot:
 
Carbs:
104,11g
 
91,79g
 
235,66g
- -
qua 22: 939 * 63%
Gord:
 
Prot:
 
Carbs:
45,00g
 
39,90g
 
114,00g
1698*  759
ter 21: 1409 * 94%
Gord:
 
Prot:
 
Carbs:
73,44g
 
104,82g
 
77,31g
- -
seg 20: 2287 * 152%
Gord:
 
Prot:
 
Carbs:
86,56g
 
39,29g
 
341,29g
1889*  398
dom 19: 1813 * 121%
Gord:
 
Prot:
 
Carbs:
38,10g
 
73,19g
 
295,92g
- -
sáb 18: 1048 * 70%
Gord:
 
Prot:
 
Carbs:
48,40g
 
22,53g
 
141,41g
- -
sex 17: 1457 * 97%
Gord:
 
Prot:
 
Carbs:
60,41g
 
73,43g
 
155,64g
- -
qui 16: 1813 * 121%
Gord:
 
Prot:
 
Carbs:
62,19g
 
59,85g
 
166,96g
1711*  102
qua 15: 1863 * 124%
Gord:
 
Prot:
 
Carbs:
86,50g
 
148,22g
 
122,78g
1782*  81
ter 14: 1482 * 99%
Gord:
 
Prot:
 
Carbs:
99,60g
 
54,40g
 
101,02g
1690*  208
seg 13: 1903 * 127%
Gord:
 
Prot:
 
Carbs:
105,25g
 
69,73g
 
168,35g
1703*  200
dom 12: 2351 * 157%
Gord:
 
Prot:
 
Carbs:
133,91g
 
139,59g
 
149,40g
1803*  548
sáb 11: 2361 * 157%
Gord:
 
Prot:
 
Carbs:
139,52g
 
77,18g
 
195,18g
1967*  394
sex 10: 1468 * 98%
Gord:
 
Prot:
 
Carbs:
94,77g
 
52,56g
 
105,43g
1996*  528
qui 9: 1891 * 126%
Gord:
 
Prot:
 
Carbs:
90,55g
 
101,85g
 
177,19g
1805*  86
qua 8: 1886 * 126%
Gord:
 
Prot:
 
Carbs:
95,45g
 
88,01g
 
178,29g
1801*  85
ter 7: 1809 * 121%
Gord:
 
Prot:
 
Carbs:
107,87g
 
71,60g
 
141,60g
1935*  126
seg 6: 1505 * 100%
Gord:
 
Prot:
 
Carbs:
97,68g
 
53,30g
 
105,21g
1804*  299
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