Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
872 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
29,51g |
|
48,25g |
|
101,49g |
|
-
|
-
|
| seg 16: |
910 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
22,39g |
|
53,59g |
|
122,40g |
|
1603*
|
 693
|
| sáb 14: |
456 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
16,33g |
|
28,24g |
|
49,09g |
|
-
|
-
|
| sex 13: |
1123 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
34,35g |
|
74,76g |
|
131,92g |
|
-
|
-
|
| qui 12: |
709 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
16,23g |
|
45,31g |
|
93,82g |
|
-
|
-
|
| qua 11: |
1115 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
27,69g |
|
64,30g |
|
146,72g |
|
-
|
-
|
| ter 10: |
1220 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
47,15g |
|
74,21g |
|
129,50g |
|
-
|
-
|
| seg 9: |
1101 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
35,04g |
|
80,82g |
|
124,42g |
|
1683*
|
582
|
| dom 8: |
1089 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
31,85g |
|
76,88g |
|
126,61g |
|
-
|
-
|
| sáb 7: |
1587 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
48,57g |
|
49,30g |
|
239,12g |
|
-
|
-
|
| sex 6: |
977 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
16,73g |
|
74,29g |
|
133,19g |
|
-
|
-
|
| qui 5: |
1326 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
32,79g |
|
92,67g |
|
164,36g |
|
-
|
-
|
| qua 4: |
1051 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
19,53g |
|
86,31g |
|
134,54g |
|
-
|
-
|
| ter 3: |
972 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
29,50g |
|
84,68g |
|
95,38g |
|
-
|
-
|
| seg 2: |
974 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
23,06g |
|
92,23g |
|
99,16g |
|
-
|
-
|
| dom 1: |
1101 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
34,79g |
|
64,62g |
|
138,80g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1368 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
48,12g |
|
58,76g |
|
172,79g |
|
-
|
-
|
| sex 30: |
1159 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
32,10g |
|
93,70g |
|
124,43g |
|
-
|
-
|
| qui 29: |
1130 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
23,89g |
|
95,45g |
|
134,22g |
|
-
|
-
|
| qua 28: |
1089 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
24,14g |
|
92,42g |
|
124,77g |
|
-
|
-
|
|
|
