Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
1575 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
73,42g |
|
29,26g |
|
189,12g |
|
593*
|
 982
|
| qui 11: |
1518 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
71,85g |
|
51,30g |
|
135,78g |
|
1872*
|
 354
|
| qua 10: |
1555 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
69,28g |
|
32,88g |
|
185,96g |
|
1836*
|
281
|
| ter 9: |
1579 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
64,40g |
|
36,73g |
|
200,99g |
|
1957*
|
378
|
| seg 8: |
1595 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
59,11g |
|
37,50g |
|
212,85g |
|
1864*
|
269
|
| dom 7: |
1600 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
76,10g |
|
38,97g |
|
170,84g |
|
1557*
|
43
|
| sáb 6: |
1567 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
93,60g |
|
28,44g |
|
136,86g |
|
1735*
|
168
|
| sex 5: |
1592 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
77,14g |
|
85,15g |
|
111,71g |
|
1471*
|
121
|
| qui 4: |
1600 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
72,26g |
|
41,45g |
|
182,81g |
|
1520*
|
80
|
| qua 3: |
1197 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
63,19g |
|
21,50g |
|
122,15g |
|
2092*
|
895
|
| ter 2: |
1534 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
53,62g |
|
36,47g |
|
220,04g |
|
1744*
|
210
|
| seg 1: |
1589 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
70,12g |
|
58,30g |
|
158,95g |
|
1784*
|
195
|
| junho 2024 |
| dom 30: |
1554 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
73,75g |
|
30,90g |
|
170,53g |
|
1811*
|
257
|
| sáb 29: |
1602 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,54g |
|
34,52g |
|
229,98g |
|
1835*
|
233
|
| sex 28: |
1585 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
61,43g |
|
48,22g |
|
214,47g |
|
1928*
|
343
|
| qui 27: |
883 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
32,01g |
|
35,75g |
|
121,80g |
|
1603*
|
720
|
| qua 26: |
1575 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
66,63g |
|
24,73g |
|
216,95g |
|
1619*
|
44
|
| ter 25: |
1937 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
81,17g |
|
62,83g |
|
221,14g |
|
2033*
|
96
|
| seg 24: |
1845 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
91,25g |
|
41,07g |
|
220,18g |
|
2053*
|
208
|
| dom 23: |
1597 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,92g |
|
31,05g |
|
223,96g |
|
1743*
|
146
|
|
|
