Calendário de Dieta de kywoman71 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2015
qua 30: 90 * 6%
Gord:
 
Prot:
 
Carbs:
7,00g
 
5,00g
 
0,00g
- -
seg 28: 607 * 40%
Gord:
 
Prot:
 
Carbs:
10,15g
 
14,01g
 
115,48g
2522*  1915
dom 27: 895 * 60%
Gord:
 
Prot:
 
Carbs:
19,00g
 
71,50g
 
109,50g
- -
sex 25: 327 * 22%
Gord:
 
Prot:
 
Carbs:
5,65g
 
10,01g
 
63,48g
- -
qui 24: 1029 * 69%
Gord:
 
Prot:
 
Carbs:
42,34g
 
59,93g
 
103,77g
- -
qua 23: 385 * 26%
Gord:
 
Prot:
 
Carbs:
4,50g
 
28,00g
 
63,00g
- -
seg 7: 370 * 25%
Gord:
 
Prot:
 
Carbs:
7,00g
 
29,00g
 
50,00g
- -
qua 2: 642 * 43%
Gord:
 
Prot:
 
Carbs:
33,81g
 
24,05g
 
62,92g
- -
ter 1: 525 35%
Gord:
 
Prot:
 
Carbs:
30,89g
 
7,37g
 
60,04g
- -
agosto 2015
seg 31: 473 32%
Gord:
 
Prot:
 
Carbs:
18,36g
 
20,60g
 
55,13g
- -
julho 2015
sex 31: 3752 * 250%
Gord:
 
Prot:
 
Carbs:
175,47g
 
54,02g
 
427,15g
- -
qui 30: 1197 80%
Gord:
 
Prot:
 
Carbs:
60,30g
 
48,70g
 
107,51g
- -
ter 28: 200 * 13%
Gord:
 
Prot:
 
Carbs:
4,00g
 
6,00g
 
40,00g
- -
sáb 25: 674 * 45%
Gord:
 
Prot:
 
Carbs:
45,20g
 
41,80g
 
21,00g
- -
sex 24: 359 * 24%
Gord:
 
Prot:
 
Carbs:
28,66g
 
5,39g
 
16,95g
- -
qui 23: 1558 * 104%
Gord:
 
Prot:
 
Carbs:
89,00g
 
64,00g
 
124,00g
2499  941
qua 22: 304 * 20%
Gord:
 
Prot:
 
Carbs:
4,08g
 
6,45g
 
68,41g
- -
ter 21: 494 * 33%
Gord:
 
Prot:
 
Carbs:
31,16g
 
7,80g
 
52,58g
- -
junho 2015
seg 29: 1602 107%
Gord:
 
Prot:
 
Carbs:
39,62g
 
76,44g
 
241,94g
- -
dom 28: 988 * 66%
Gord:
 
Prot:
 
Carbs:
14,42g
 
28,24g
 
198,34g
- -
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