Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| dom 22: |
126 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,37g |
|
5,51g |
|
13,81g |
|
-
|
-
|
| setembro 2023 |
| sáb 9: |
316 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,32g |
|
24,07g |
|
40,43g |
|
-
|
-
|
| ter 5: |
184 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
1,02g |
|
5,63g |
|
36,82g |
|
-
|
-
|
| seg 4: |
957 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
35,38g |
|
32,99g |
|
125,63g |
|
-
|
-
|
| dom 3: |
830 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
28,37g |
|
15,86g |
|
127,06g |
|
-
|
-
|
| sáb 2: |
945 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
14,29g |
|
53,08g |
|
152,76g |
|
-
|
-
|
| sex 1: |
708 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
21,09g |
|
44,53g |
|
84,28g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
860 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
16,71g |
|
64,09g |
|
111,81g |
|
-
|
-
|
| qua 30: |
656 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
17,13g |
|
40,42g |
|
79,58g |
|
-
|
-
|
| ter 29: |
260 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
7,15g |
|
8,22g |
|
37,89g |
|
-
|
-
|
| seg 28: |
1207 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
34,33g |
|
34,15g |
|
184,38g |
|
-
|
-
|
| dom 27: |
530 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
13,31g |
|
13,34g |
|
87,60g |
|
-
|
-
|
| sáb 26: |
404 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
5,93g |
|
76,77g |
|
-
|
-
|
| sex 25: |
660 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
23,28g |
|
32,39g |
|
83,86g |
|
-
|
-
|
| qui 24: |
1072 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
42,66g |
|
37,34g |
|
138,58g |
|
-
|
-
|
| qua 23: |
1051 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
27,94g |
|
75,94g |
|
123,59g |
|
-
|
-
|
| ter 22: |
1509 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
56,53g |
|
35,05g |
|
219,34g |
|
-
|
-
|
| seg 21: |
1025 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
44,28g |
|
48,09g |
|
112,78g |
|
-
|
-
|
| dom 20: |
964 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
43,38g |
|
53,31g |
|
95,36g |
|
-
|
-
|
| sáb 19: |
1238 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
75,76g |
|
66,25g |
|
81,55g |
|
-
|
-
|
|
|
