Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sex 3: |
1538 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
62,36g |
|
85,16g |
|
163,52g |
|
-
|
-
|
| qui 2: |
1805 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
90,22g |
|
159,33g |
|
79,94g |
|
2624*
|
 819
|
| qua 1: |
1855 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
89,26g |
|
154,37g |
|
115,62g |
|
2558*
|
703
|
| outubro 2023 |
| ter 31: |
1402 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
65,68g |
|
117,23g |
|
93,40g |
|
-
|
-
|
| seg 30: |
1525 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
66,23g |
|
129,88g |
|
109,40g |
|
2558*
|
1033
|
| dom 29: |
1714 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
76,95g |
|
155,17g |
|
110,67g |
|
2558*
|
844
|
| sáb 28: |
2073 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
94,39g |
|
140,21g |
|
184,12g |
|
2586*
|
513
|
| sex 27: |
1739 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
73,74g |
|
136,47g |
|
147,27g |
|
2586*
|
847
|
| qui 26: |
1140 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
53,99g |
|
107,86g |
|
58,40g |
|
-
|
-
|
| qua 25: |
1870 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
78,87g |
|
145,05g |
|
155,00g |
|
2586*
|
716
|
| ter 24: |
1512 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
69,54g |
|
161,90g |
|
54,41g |
|
2586*
|
1074
|
| seg 23: |
1621 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
51,24g |
|
161,39g |
|
126,54g |
|
2586*
|
965
|
| dom 22: |
1961 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
111,05g |
|
136,37g |
|
153,90g |
|
2652*
|
691
|
| sáb 21: |
1906 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
99,59g |
|
142,52g |
|
115,33g |
|
2613*
|
707
|
| sex 20: |
2130 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
104,01g |
|
171,04g |
|
146,76g |
|
3162*
|
1032
|
| qui 19: |
1796 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
85,38g |
|
118,26g |
|
149,98g |
|
2963*
|
1167
|
| qua 18: |
1298 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
67,76g |
|
91,48g |
|
90,16g |
|
3162*
|
1864
|
| ter 17: |
2154 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
111,87g |
|
138,44g |
|
166,94g |
|
2813*
|
659
|
| seg 16: |
1796 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
78,19g |
|
128,57g |
|
157,76g |
|
2963*
|
1167
|
| dom 15: |
1728 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
98,59g |
|
98,06g |
|
126,60g |
|
2613*
|
885
|
|
|
