Entradas Recentes de Alimentos e Exercícios
| janeiro 2019 |
| sáb 5: |
633 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
46,09g |
|
33,57g |
|
17,11g |
|
-
|
-
|
| agosto 2018 |
| sex 24: |
480 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
37,00g |
|
30,50g |
|
1,50g |
|
-
|
-
|
| julho 2018 |
| sex 13: |
613 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
48,43g |
|
33,15g |
|
10,22g |
|
-
|
-
|
| seg 9: |
887 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
75,48g |
|
39,56g |
|
9,09g |
|
-
|
-
|
| sáb 7: |
839 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
38,30g |
|
62,00g |
|
29,75g |
|
-
|
-
|
| junho 2018 |
| qua 27: |
502 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
37,07g |
|
30,53g |
|
13,53g |
|
-
|
-
|
| ter 19: |
1243 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
87,98g |
|
85,15g |
|
30,83g |
|
-
|
-
|
| maio 2018 |
| qua 30: |
1105 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
86,00g |
|
62,50g |
|
11,00g |
|
-
|
-
|
| qui 17: |
744 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
61,29g |
|
39,80g |
|
1,56g |
|
-
|
-
|
| sex 11: |
1696 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
136,46g |
|
84,06g |
|
13,74g |
|
-
|
-
|
| qui 10: |
1135 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
92,00g |
|
59,00g |
|
12,50g |
|
-
|
-
|
| seg 7: |
180 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
0,00g |
|
4,00g |
|
-
|
-
|
| sex 4: |
1000 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
90,00g |
|
30,00g |
|
10,00g |
|
-
|
-
|
| qui 3: |
1324 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
92,50g |
|
83,75g |
|
32,50g |
|
-
|
-
|
| ter 1: |
553 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
48,50g |
|
19,25g |
|
11,15g |
|
-
|
-
|
| abril 2018 |
| seg 30: |
540 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
31,50g |
|
43,00g |
|
15,00g |
|
-
|
-
|
| dom 29: |
1413 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
102,95g |
|
86,71g |
|
29,00g |
|
-
|
-
|
| ter 3: |
348 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
9,75g |
|
53,02g |
|
-
|
-
|
| janeiro 2018 |
| qua 10: |
415 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,39g |
|
8,29g |
|
72,95g |
|
-
|
-
|
| seg 8: |
1562 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
60,30g |
|
61,00g |
|
195,45g |
|
-
|
-
|
|
|
