Calendário de Dieta de Bärle47 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2020
sex 14: 1279 * 64%
Gord:
 
Prot:
 
Carbs:
37,63g
 
67,45g
 
167,90g
- -
sáb 1: 666 * 33%
Gord:
 
Prot:
 
Carbs:
17,00g
 
79,30g
 
50,01g
- -
janeiro 2020
qua 22: 1189 * 59%
Gord:
 
Prot:
 
Carbs:
37,06g
 
139,69g
 
75,57g
- -
sáb 18: 1275 * 64%
Gord:
 
Prot:
 
Carbs:
25,36g
 
49,80g
 
207,93g
- -
sex 17: 1315 * 66%
Gord:
 
Prot:
 
Carbs:
35,97g
 
70,05g
 
177,71g
- -
qui 16: 1362 * 68%
Gord:
 
Prot:
 
Carbs:
30,32g
 
77,11g
 
200,64g
- -
qua 15: 1455 * 73%
Gord:
 
Prot:
 
Carbs:
31,39g
 
84,48g
 
215,33g
- -
seg 13: 1366 * 68%
Gord:
 
Prot:
 
Carbs:
33,01g
 
68,08g
 
210,78g
- -
dom 12: 1239 * 62%
Gord:
 
Prot:
 
Carbs:
33,39g
 
68,90g
 
170,59g
- -
sáb 11: 1168 * 58%
Gord:
 
Prot:
 
Carbs:
29,07g
 
26,91g
 
212,33g
- -
outubro 2018
seg 22: 469 * 23%
Gord:
 
Prot:
 
Carbs:
12,43g
 
14,51g
 
71,99g
- -
sáb 20: 523 * 26%
Gord:
 
Prot:
 
Carbs:
6,02g
 
72,12g
 
44,48g
- -
sex 19: 355 * 18%
Gord:
 
Prot:
 
Carbs:
0,50g
 
46,50g
 
39,00g
- -
qui 18: 884 * 44%
Gord:
 
Prot:
 
Carbs:
22,11g
 
61,59g
 
109,21g
- -
qua 17: 840 * 42%
Gord:
 
Prot:
 
Carbs:
33,61g
 
43,63g
 
75,03g
- -
ter 16: 863 * 43%
Gord:
 
Prot:
 
Carbs:
25,32g
 
60,60g
 
101,24g
- -
seg 15: 941 * 47%
Gord:
 
Prot:
 
Carbs:
30,62g
 
66,89g
 
101,80g
- -
dom 14: 984 * 49%
Gord:
 
Prot:
 
Carbs:
31,04g
 
36,78g
 
128,41g
- -
sáb 13: 919 * 46%
Gord:
 
Prot:
 
Carbs:
31,41g
 
64,12g
 
94,44g
- -
sex 12: 919 * 46%
Gord:
 
Prot:
 
Carbs:
31,41g
 
64,12g
 
94,44g
- -
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