Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 27: |
479 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,87g |
|
52,94g |
|
15,69g |
|
-
|
-
|
| qui 14: |
326 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
22,72g |
|
24,71g |
|
8,09g |
|
-
|
-
|
| qua 13: |
697 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
24,45g |
|
83,94g |
|
31,49g |
|
-
|
-
|
| ter 12: |
1414 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
93,44g |
|
122,01g |
|
21,87g |
|
-
|
-
|
| seg 11: |
398 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
72,24g |
|
0,00g |
|
-
|
-
|
| sáb 9: |
377 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
27,50g |
|
4,00g |
|
-
|
-
|
| sex 8: |
779 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
26,40g |
|
16,70g |
|
85,60g |
|
-
|
-
|
| qua 6: |
784 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
25,35g |
|
104,99g |
|
26,73g |
|
-
|
-
|
| ter 5: |
1115 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
66,72g |
|
104,33g |
|
21,01g |
|
-
|
-
|
| seg 4: |
694 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
34,27g |
|
53,00g |
|
40,61g |
|
-
|
-
|
| sáb 2: |
1576 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
106,16g |
|
130,28g |
|
25,02g |
|
-
|
-
|
| sex 1: |
2078 *
|
173%
|
Gord: |
|
Prot: |
|
Carbs: |
98,32g |
|
179,52g |
|
108,36g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
744 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
63,02g |
|
24,80g |
|
19,67g |
|
-
|
-
|
| qua 28: |
682 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
39,10g |
|
58,65g |
|
17,60g |
|
-
|
-
|
| ter 27: |
1059 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
73,40g |
|
79,00g |
|
18,40g |
|
-
|
-
|
| seg 26: |
2142 *
|
178%
|
Gord: |
|
Prot: |
|
Carbs: |
195,43g |
|
86,62g |
|
2,67g |
|
-
|
-
|
| dom 25: |
1534 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
93,16g |
|
119,47g |
|
48,17g |
|
-
|
-
|
| sáb 24: |
773 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
45,68g |
|
59,04g |
|
26,28g |
|
-
|
-
|
| sex 23: |
696 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
25,73g |
|
100,68g |
|
10,67g |
|
-
|
-
|
| qui 22: |
1256 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
74,16g |
|
93,54g |
|
49,54g |
|
-
|
-
|
|
|
