Entradas Recentes de Alimentos e Exercícios
abril 2024 |
dom 21: |
679 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
21,28g |
|
28,57g |
|
98,17g |
|
-
|
-
|
qui 4: |
1235 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
56,78g |
|
72,52g |
|
109,63g |
|
-
|
-
|
qua 3: |
1605 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
61,77g |
|
101,51g |
|
160,50g |
|
-
|
-
|
março 2024 |
ter 12: |
187 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,18g |
|
11,48g |
|
3,07g |
|
-
|
-
|
março 2023 |
sex 3: |
683 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
21,33g |
|
18,26g |
|
97,39g |
|
-
|
-
|
fevereiro 2023 |
seg 6: |
275 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,37g |
|
5,04g |
|
45,58g |
|
-
|
-
|
janeiro 2023 |
seg 16: |
787 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
27,46g |
|
50,82g |
|
83,42g |
|
-
|
-
|
dezembro 2022 |
sáb 10: |
563 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
37,27g |
|
23,51g |
|
23,54g |
|
-
|
-
|
sex 9: |
637 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
41,45g |
|
18,23g |
|
38,66g |
|
-
|
-
|
setembro 2022 |
qui 8: |
514 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,06g |
|
28,56g |
|
37,43g |
|
-
|
-
|
qua 7: |
432 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,94g |
|
20,51g |
|
46,70g |
|
-
|
-
|
ter 6: |
1282 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
61,17g |
|
52,30g |
|
132,90g |
|
-
|
-
|
junho 2022 |
ter 21: |
608 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
22,30g |
|
25,17g |
|
77,52g |
|
-
|
-
|
março 2022 |
seg 28: |
245 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,37g |
|
8,61g |
|
27,60g |
|
-
|
-
|
sex 11: |
254 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,32g |
|
9,88g |
|
28,07g |
|
-
|
-
|
qui 10: |
858 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
44,49g |
|
36,84g |
|
75,83g |
|
-
|
-
|
qui 3: |
532 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
18,38g |
|
19,57g |
|
71,70g |
|
-
|
-
|
qua 2: |
262 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
7,82g |
|
3,10g |
|
48,26g |
|
-
|
-
|
fevereiro 2022 |
sex 11: |
342 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
26,63g |
|
3,79g |
|
21,78g |
|
-
|
-
|
qui 10: |
470 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
28,57g |
|
29,94g |
|
21,03g |
|
-
|
-
|
|
|