Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| seg 18: |
1025 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
34,98g |
|
56,09g |
|
124,51g |
|
-
|
-
|
| qui 14: |
1244 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,05g |
|
61,77g |
|
147,07g |
|
-
|
-
|
| qua 13: |
932 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
49,44g |
|
44,91g |
|
73,14g |
|
-
|
-
|
| ter 12: |
1296 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
64,60g |
|
63,86g |
|
116,24g |
|
-
|
-
|
| qui 7: |
1187 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
48,04g |
|
35,13g |
|
155,51g |
|
-
|
-
|
| ter 5: |
415 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
26,31g |
|
22,91g |
|
19,06g |
|
-
|
-
|
| sex 1: |
1064 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
54,02g |
|
46,51g |
|
102,75g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1347 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
62,93g |
|
76,99g |
|
115,33g |
|
-
|
-
|
| qua 28: |
1378 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
71,29g |
|
80,11g |
|
103,91g |
|
-
|
-
|
| ter 27: |
970 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
58,85g |
|
43,27g |
|
67,10g |
|
-
|
-
|
| seg 26: |
532 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
23,35g |
|
24,46g |
|
59,44g |
|
-
|
-
|
| sex 23: |
626 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
26,13g |
|
38,88g |
|
57,01g |
|
-
|
-
|
| qui 22: |
991 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
37,72g |
|
76,26g |
|
92,85g |
|
-
|
-
|
| qua 21: |
1196 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
53,92g |
|
53,74g |
|
135,21g |
|
-
|
-
|
| ter 20: |
1330 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
63,01g |
|
69,15g |
|
126,61g |
|
-
|
-
|
| seg 19: |
1090 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
41,79g |
|
49,86g |
|
124,77g |
|
-
|
-
|
| dom 18: |
1112 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
49,02g |
|
46,02g |
|
124,14g |
|
-
|
-
|
| sáb 17: |
363 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
16,51g |
|
27,82g |
|
25,23g |
|
-
|
-
|
| sex 16: |
1349 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
62,60g |
|
67,05g |
|
137,33g |
|
-
|
-
|
| qui 15: |
803 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
20,81g |
|
45,34g |
|
105,45g |
|
-
|
-
|
|
|
