Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
311 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
27,29g |
|
10,52g |
|
7,18g |
|
-
|
-
|
| seg 9: |
587 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
47,86g |
|
27,67g |
|
10,33g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
668 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
56,73g |
|
28,09g |
|
14,62g |
|
-
|
-
|
| dom 25: |
339 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,08g |
|
18,99g |
|
18,00g |
|
-
|
-
|
| sáb 24: |
697 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
56,75g |
|
26,04g |
|
17,99g |
|
-
|
-
|
| qua 14: |
1577 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
121,92g |
|
71,40g |
|
38,28g |
|
-
|
-
|
| ter 13: |
1481 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
111,83g |
|
70,34g |
|
44,96g |
|
-
|
-
|
| seg 12: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
106,87g |
|
88,30g |
|
34,98g |
|
-
|
-
|
| dom 11: |
1308 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
101,56g |
|
60,07g |
|
36,22g |
|
-
|
-
|
| sáb 10: |
1466 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
105,76g |
|
92,04g |
|
27,90g |
|
-
|
-
|
| julho 2024 |
| seg 29: |
806 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
68,74g |
|
35,09g |
|
8,24g |
|
-
|
-
|
| qua 24: |
1212 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
101,43g |
|
52,37g |
|
22,28g |
|
-
|
-
|
| ter 23: |
1165 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
83,97g |
|
72,13g |
|
25,77g |
|
-
|
-
|
| sáb 20: |
536 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
39,52g |
|
24,71g |
|
20,37g |
|
-
|
-
|
| seg 15: |
1056 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
87,04g |
|
42,65g |
|
21,06g |
|
-
|
-
|
| ter 9: |
1305 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
104,72g |
|
56,76g |
|
24,85g |
|
-
|
-
|
| seg 8: |
1189 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
94,18g |
|
62,29g |
|
18,98g |
|
-
|
-
|
| sex 5: |
1146 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
95,49g |
|
43,09g |
|
22,20g |
|
-
|
-
|
| junho 2024 |
| qua 26: |
1173 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
102,64g |
|
40,75g |
|
17,87g |
|
-
|
-
|
| ter 25: |
911 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
80,66g |
|
32,93g |
|
16,44g |
|
-
|
-
|
|
|
