Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 31: |
938 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
39,55g |
|
40,70g |
|
102,91g |
|
-
|
-
|
| sex 30: |
732 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
36,73g |
|
26,56g |
|
77,26g |
|
-
|
-
|
| qui 29: |
713 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
41,00g |
|
23,36g |
|
67,52g |
|
-
|
-
|
| dom 25: |
531 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
22,02g |
|
11,91g |
|
71,29g |
|
-
|
-
|
| sáb 24: |
771 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
56,70g |
|
18,65g |
|
47,79g |
|
-
|
-
|
| sex 23: |
514 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
36,34g |
|
13,87g |
|
31,99g |
|
-
|
-
|
| qui 22: |
422 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
29,23g |
|
11,34g |
|
30,83g |
|
-
|
-
|
| qua 21: |
1679 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
98,80g |
|
65,69g |
|
140,21g |
|
-
|
-
|
| ter 20: |
1980 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
108,08g |
|
68,95g |
|
198,46g |
|
-
|
-
|
| seg 19: |
1075 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
46,44g |
|
32,25g |
|
147,83g |
|
-
|
-
|
| sex 16: |
838 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
38,55g |
|
38,70g |
|
92,12g |
|
-
|
-
|
| qui 15: |
765 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
46,09g |
|
40,16g |
|
48,85g |
|
-
|
-
|
| dom 11: |
354 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
20,07g |
|
22,25g |
|
18,79g |
|
-
|
-
|
| sáb 10: |
419 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
22,62g |
|
24,11g |
|
28,84g |
|
-
|
-
|
| sex 9: |
267 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,05g |
|
18,14g |
|
16,24g |
|
-
|
-
|
| qui 8: |
486 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
27,51g |
|
33,92g |
|
24,84g |
|
-
|
-
|
| sex 2: |
482 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
33,23g |
|
14,37g |
|
29,70g |
|
-
|
-
|
| qui 1: |
1191 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
72,66g |
|
36,06g |
|
106,40g |
|
-
|
-
|
| julho 2024 |
| sáb 20: |
454 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
21,22g |
|
34,67g |
|
30,43g |
|
-
|
-
|
| sex 19: |
485 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,15g |
|
14,78g |
|
54,85g |
|
-
|
-
|
|
|
