Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
ter 6: |
663 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
24,22g |
|
43,28g |
|
62,39g |
|
-
|
-
|
julho 2024 |
sex 26: |
1090 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
60,96g |
|
38,75g |
|
101,38g |
|
-
|
-
|
qua 17: |
336 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,36g |
|
18,70g |
|
24,87g |
|
-
|
-
|
sex 12: |
331 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,72g |
|
44,36g |
|
7,42g |
|
-
|
-
|
qui 11: |
1188 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
79,21g |
|
93,69g |
|
21,51g |
|
-
|
-
|
qua 10: |
355 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,31g |
|
18,25g |
|
22,90g |
|
-
|
-
|
ter 9: |
943 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
40,62g |
|
74,65g |
|
66,81g |
|
-
|
-
|
seg 8: |
1382 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
84,84g |
|
111,05g |
|
42,35g |
|
-
|
-
|
junho 2024 |
sex 28: |
816 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
23,42g |
|
74,61g |
|
70,54g |
|
-
|
-
|
ter 25: |
1062 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
74,05g |
|
88,28g |
|
11,09g |
|
-
|
-
|
qui 20: |
1341 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
65,85g |
|
90,40g |
|
92,17g |
|
-
|
-
|
ter 18: |
443 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,05g |
|
18,08g |
|
46,73g |
|
-
|
-
|
maio 2024 |
ter 14: |
833 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
33,50g |
|
56,42g |
|
78,28g |
|
-
|
-
|
qua 8: |
1262 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
69,09g |
|
71,25g |
|
91,60g |
|
-
|
-
|
dezembro 2023 |
ter 26: |
844 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
44,36g |
|
64,62g |
|
44,47g |
|
-
|
-
|
sáb 23: |
1289 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
67,75g |
|
143,46g |
|
17,87g |
|
-
|
-
|
novembro 2023 |
ter 14: |
688 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
27,16g |
|
38,42g |
|
69,71g |
|
-
|
-
|
qua 8: |
795 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,99g |
|
56,99g |
|
55,28g |
|
-
|
-
|
outubro 2023 |
sex 13: |
957 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,97g |
|
75,64g |
|
51,41g |
|
-
|
-
|
qua 11: |
911 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
53,11g |
|
74,60g |
|
27,56g |
|
1974*
|
1063
|
|
|