Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
1114 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
45,30g |
|
129,24g |
|
43,20g |
|
-
|
-
|
| dom 8: |
511 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
16,50g |
|
30,80g |
|
59,00g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
288 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,81g |
|
15,79g |
|
30,85g |
|
-
|
-
|
| seg 5: |
368 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,12g |
|
16,01g |
|
50,93g |
|
-
|
-
|
| julho 2024 |
| qui 25: |
394 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,59g |
|
18,77g |
|
53,26g |
|
-
|
-
|
| dom 21: |
291 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,28g |
|
16,42g |
|
31,15g |
|
-
|
-
|
| junho 2024 |
| seg 17: |
1403 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
52,31g |
|
120,25g |
|
116,35g |
|
-
|
-
|
| maio 2024 |
| sáb 25: |
939 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
41,19g |
|
66,68g |
|
76,93g |
|
-
|
-
|
| ter 21: |
259 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,74g |
|
17,38g |
|
13,17g |
|
-
|
-
|
| seg 20: |
1379 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
46,95g |
|
81,78g |
|
161,07g |
|
-
|
-
|
| fevereiro 2024 |
| qua 14: |
258 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,42g |
|
13,94g |
|
16,87g |
|
-
|
-
|
| janeiro 2024 |
| seg 22: |
374 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,72g |
|
28,08g |
|
23,16g |
|
-
|
-
|
| dom 21: |
524 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
33,96g |
|
49,68g |
|
1,16g |
|
-
|
-
|
| sex 19: |
229 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,69g |
|
13,54g |
|
15,68g |
|
-
|
-
|
| ter 16: |
294 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,50g |
|
18,39g |
|
29,93g |
|
-
|
-
|
| novembro 2023 |
| sex 17: |
1259 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,03g |
|
72,00g |
|
115,22g |
|
-
|
-
|
| ter 14: |
1014 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
17,49g |
|
48,70g |
|
176,19g |
|
-
|
-
|
| seg 13: |
1065 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
31,27g |
|
62,24g |
|
143,51g |
|
-
|
-
|
| seg 6: |
561 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
13,02g |
|
20,93g |
|
96,02g |
|
-
|
-
|
| qui 2: |
1034 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
41,22g |
|
46,79g |
|
120,31g |
|
-
|
-
|
|
|
