Entradas Recentes de Alimentos e Exercícios
| maio 2015 |
| qui 14: |
200 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
6,95g |
|
11,60g |
|
20,40g |
|
-
|
-
|
| qua 13: |
275 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
7,31g |
|
21,13g |
|
31,70g |
|
-
|
-
|
| ter 12: |
239 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
8,69g |
|
15,79g |
|
23,83g |
|
-
|
-
|
| seg 11: |
189 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
6,23g |
|
16,55g |
|
17,50g |
|
-
|
-
|
| dom 10: |
405 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
21,18g |
|
29,27g |
|
23,91g |
|
-
|
-
|
| sáb 9: |
721 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
22,78g |
|
35,67g |
|
92,54g |
|
-
|
-
|
| qua 6: |
660 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
23,33g |
|
20,10g |
|
95,25g |
|
3040*
|
 2380
|
| ter 5: |
1031 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
48,74g |
|
55,14g |
|
91,83g |
|
2941*
|
1910
|
| seg 4: |
206
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,20g |
|
7,61g |
|
39,28g |
|
-
|
-
|
| dom 3: |
762 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
23,67g |
|
38,03g |
|
99,44g |
|
-
|
-
|
| sáb 2: |
489 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
25,16g |
|
17,42g |
|
46,16g |
|
-
|
-
|
| sex 1: |
529 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,75g |
|
9,53g |
|
69,45g |
|
-
|
-
|
| abril 2015 |
| qui 30: |
176 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
0,24g |
|
1,33g |
|
45,13g |
|
-
|
-
|
| qua 29: |
656 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
12,66g |
|
19,10g |
|
120,51g |
|
-
|
-
|
| ter 28: |
1045 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
32,23g |
|
50,63g |
|
141,84g |
|
-
|
-
|
| seg 27: |
372 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,21g |
|
16,77g |
|
60,90g |
|
-
|
-
|
| dom 26: |
374 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
8,86g |
|
87,90g |
|
2536*
|
2162
|
| sáb 25: |
666 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
20,68g |
|
30,51g |
|
91,23g |
|
-
|
-
|
| sex 24: |
645 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
15,80g |
|
22,42g |
|
102,43g |
|
-
|
-
|
| qui 23: |
487
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
14,54g |
|
35,73g |
|
51,03g |
|
2536*
|
2049
|
|
|
