Calendário de Dieta de TaraNie - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2010
qua 3: 779 * 52%
Gord:
 
Prot:
 
Carbs:
12,21g
 
36,25g
 
129,45g
- -
ter 2: 981 * 65%
Gord:
 
Prot:
 
Carbs:
21,26g
 
36,47g
 
167,64g
- -
seg 1: 613 * 41%
Gord:
 
Prot:
 
Carbs:
8,50g
 
26,60g
 
109,10g
- -
outubro 2010
sex 29: 1118 * 75%
Gord:
 
Prot:
 
Carbs:
22,52g
 
35,85g
 
195,18g
- -
qui 28: 790 * 53%
Gord:
 
Prot:
 
Carbs:
14,50g
 
26,00g
 
143,00g
- -
seg 18: 810 * 54%
Gord:
 
Prot:
 
Carbs:
17,72g
 
30,98g
 
135,38g
- -
qui 14: 1335 * 89%
Gord:
 
Prot:
 
Carbs:
21,48g
 
56,31g
 
233,68g
- -
ter 12: 651 * 43%
Gord:
 
Prot:
 
Carbs:
15,28g
 
22,83g
 
110,40g
- -
seg 11: 565 * 38%
Gord:
 
Prot:
 
Carbs:
8,69g
 
12,34g
 
112,40g
- -
sex 8: 930 * 62%
Gord:
 
Prot:
 
Carbs:
28,00g
 
25,00g
 
146,00g
- -
qua 6: 800 * 53%
Gord:
 
Prot:
 
Carbs:
15,50g
 
34,00g
 
135,00g
- -
sáb 2: 299 * 20%
Gord:
 
Prot:
 
Carbs:
2,62g
 
18,04g
 
49,15g
- -
sex 1: 778 * 52%
Gord:
 
Prot:
 
Carbs:
16,61g
 
27,10g
 
131,83g
- -
setembro 2010
qui 30: 1449 * 97%
Gord:
 
Prot:
 
Carbs:
36,74g
 
45,83g
 
234,45g
2187*  738
qua 29: 1251 83%
Gord:
 
Prot:
 
Carbs:
29,44g
 
53,80g
 
199,60g
- -
ter 28: 691 * 46%
Gord:
 
Prot:
 
Carbs:
8,68g
 
23,80g
 
131,92g
- -
sex 24: 672 * 45%
Gord:
 
Prot:
 
Carbs:
20,44g
 
22,69g
 
105,34g
- -
qui 23: 788 * 53%
Gord:
 
Prot:
 
Carbs:
22,82g
 
41,39g
 
107,19g
- -
qua 22: 1226 * 82%
Gord:
 
Prot:
 
Carbs:
18,44g
 
60,60g
 
202,88g
- -
ter 21: 410 * 23%
Gord:
 
Prot:
 
Carbs:
8,00g
 
19,00g
 
67,00g
- -
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