Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sex 24: |
256 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
9,00g |
|
10,00g |
|
-
|
-
|
| qua 15: |
1079 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
28,42g |
|
59,30g |
|
101,02g |
|
-
|
-
|
| ter 14: |
1860 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
96,24g |
|
96,47g |
|
125,29g |
|
-
|
-
|
| seg 13: |
1652 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
71,50g |
|
102,38g |
|
130,45g |
|
-
|
-
|
| sex 10: |
217 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
15,57g |
|
5,43g |
|
13,76g |
|
-
|
-
|
| março 2023 |
| qua 22: |
457 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
30,56g |
|
36,29g |
|
9,00g |
|
-
|
-
|
| outubro 2022 |
| qui 27: |
368 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
24,57g |
|
19,34g |
|
19,05g |
|
-
|
-
|
| ter 25: |
919 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
54,33g |
|
38,52g |
|
71,15g |
|
-
|
-
|
| seg 24: |
1235 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
66,00g |
|
51,89g |
|
117,31g |
|
-
|
-
|
| dezembro 2021 |
| sáb 18: |
240 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,34g |
|
6,44g |
|
38,10g |
|
-
|
-
|
| qui 16: |
364 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
18,05g |
|
25,39g |
|
21,66g |
|
-
|
-
|
| qua 15: |
1259 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
65,73g |
|
54,77g |
|
112,02g |
|
-
|
-
|
| ter 14: |
2304 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
88,80g |
|
137,37g |
|
442,69g |
|
-
|
-
|
| seg 13: |
2640 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
146,36g |
|
170,42g |
|
161,18g |
|
-
|
-
|
| janeiro 2021 |
| seg 11: |
1129 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
73,38g |
|
69,84g |
|
51,77g |
|
-
|
-
|
| dezembro 2020 |
| seg 21: |
550 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
31,34g |
|
39,24g |
|
28,93g |
|
-
|
-
|
| novembro 2020 |
| qui 19: |
1415 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
76,35g |
|
62,16g |
|
123,27g |
|
-
|
-
|
| outubro 2020 |
| seg 19: |
1669 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
94,88g |
|
67,67g |
|
141,50g |
|
-
|
-
|
| dom 4: |
1224 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
68,07g |
|
71,76g |
|
65,36g |
|
-
|
-
|
| agosto 2020 |
| seg 31: |
1954 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
44,92g |
|
92,95g |
|
297,59g |
|
-
|
-
|
|
|
