Calendário de Dieta de Iv_gen - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2024
sex 2: 659 * 44%
Gord:
 
Prot:
 
Carbs:
18,31g
 
76,70g
 
41,61g
- -
qui 1: 1007 * 67%
Gord:
 
Prot:
 
Carbs:
29,78g
 
135,07g
 
44,89g
- -
julho 2024
qua 31: 713 * 48%
Gord:
 
Prot:
 
Carbs:
29,80g
 
60,82g
 
48,24g
- -
ter 30: 1121 * 75%
Gord:
 
Prot:
 
Carbs:
38,85g
 
85,10g
 
107,36g
- -
seg 29: 1212 * 81%
Gord:
 
Prot:
 
Carbs:
58,94g
 
90,06g
 
74,61g
- -
dom 28: 535 * 36%
Gord:
 
Prot:
 
Carbs:
24,76g
 
43,86g
 
35,22g
- -
sáb 27: 1563 * 104%
Gord:
 
Prot:
 
Carbs:
41,53g
 
152,52g
 
131,58g
- -
sex 26: 1386 * 92%
Gord:
 
Prot:
 
Carbs:
58,19g
 
102,62g
 
107,54g
- -
qui 25: 1443 * 96%
Gord:
 
Prot:
 
Carbs:
46,05g
 
81,00g
 
178,81g
- -
qua 24: 1332 * 89%
Gord:
 
Prot:
 
Carbs:
38,29g
 
122,45g
 
118,61g
- -
ter 23: 1397 * 93%
Gord:
 
Prot:
 
Carbs:
62,38g
 
114,44g
 
89,32g
- -
seg 22: 702 * 47%
Gord:
 
Prot:
 
Carbs:
13,45g
 
54,05g
 
113,07g
- -
sex 19: 1267 * 84%
Gord:
 
Prot:
 
Carbs:
56,53g
 
89,05g
 
98,96g
- -
qui 18: 1379 * 92%
Gord:
 
Prot:
 
Carbs:
67,12g
 
92,22g
 
92,90g
- -
qua 17: 1347 * 90%
Gord:
 
Prot:
 
Carbs:
36,60g
 
113,17g
 
124,98g
- -
ter 16: 998 * 67%
Gord:
 
Prot:
 
Carbs:
36,24g
 
58,21g
 
111,38g
- -
qui 11: 656 * 44%
Gord:
 
Prot:
 
Carbs:
22,24g
 
44,99g
 
69,37g
- -
qua 10: 1755 * 117%
Gord:
 
Prot:
 
Carbs:
55,14g
 
144,87g
 
145,39g
- -
ter 9: 1606 * 107%
Gord:
 
Prot:
 
Carbs:
54,58g
 
115,93g
 
164,01g
- -
seg 8: 1575 * 105%
Gord:
 
Prot:
 
Carbs:
55,20g
 
144,38g
 
118,49g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.