Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
dom 8: |
305 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
22,13g |
|
22,86g |
|
2,75g |
|
-
|
-
|
sáb 7: |
857 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
55,33g |
|
55,48g |
|
39,82g |
|
-
|
-
|
sex 6: |
850 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
52,81g |
|
46,57g |
|
39,88g |
|
-
|
-
|
qui 5: |
538 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
12,67g |
|
58,59g |
|
44,61g |
|
-
|
-
|
agosto 2024 |
qua 28: |
224 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,40g |
|
35,60g |
|
6,20g |
|
-
|
-
|
seg 26: |
542 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,10g |
|
79,70g |
|
21,08g |
|
-
|
-
|
qui 22: |
541 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
30,87g |
|
34,13g |
|
31,14g |
|
-
|
-
|
qua 21: |
740 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
46,95g |
|
42,92g |
|
30,43g |
|
-
|
-
|
ter 20: |
714 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
54,73g |
|
43,35g |
|
14,32g |
|
-
|
-
|
qua 7: |
1051 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
50,14g |
|
49,51g |
|
98,11g |
|
-
|
-
|
seg 5: |
183 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,60g |
|
34,90g |
|
3,00g |
|
-
|
-
|
julho 2024 |
qua 31: |
242 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,66g |
|
45,47g |
|
4,80g |
|
-
|
-
|
dom 28: |
478 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
36,00g |
|
27,80g |
|
10,00g |
|
-
|
-
|
sáb 27: |
719 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
56,58g |
|
26,89g |
|
27,17g |
|
-
|
-
|
sex 26: |
729 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
44,99g |
|
54,47g |
|
26,15g |
|
-
|
-
|
qua 24: |
675 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
35,10g |
|
48,69g |
|
37,86g |
|
-
|
-
|
ter 23: |
692 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
41,48g |
|
58,53g |
|
21,27g |
|
-
|
-
|
sáb 20: |
597 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
30,12g |
|
66,92g |
|
14,80g |
|
-
|
-
|
qui 18: |
68 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
4,80g |
|
1,19g |
|
4,56g |
|
-
|
-
|
sex 12: |
799 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
35,40g |
|
48,15g |
|
73,33g |
|
-
|
-
|
|
|