Calendário de Dieta de savetip2063 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2019
dom 10: - - 182* -
sáb 9: - - 207* -
sex 8: - - 168* -
qui 7: - - 16* -
qua 6: 1428 * 89%
Gord:
 
Prot:
 
Carbs:
29,50g
 
116,81g
 
179,05g
70*  1358
ter 5: 1763 * 110%
Gord:
 
Prot:
 
Carbs:
111,77g
 
121,91g
 
71,14g
70*  1693
seg 4: 1372 * 86%
Gord:
 
Prot:
 
Carbs:
61,56g
 
94,24g
 
124,71g
70*  1302
agosto 2018
sex 31: 313 * 26%
Gord:
 
Prot:
 
Carbs:
4,01g
 
42,18g
 
24,74g
- -
qui 30: 313 * 26%
Gord:
 
Prot:
 
Carbs:
4,01g
 
42,18g
 
24,74g
- -
qua 29: 313 * 26%
Gord:
 
Prot:
 
Carbs:
4,01g
 
42,18g
 
24,74g
- -
ter 28: 521 * 43%
Gord:
 
Prot:
 
Carbs:
16,18g
 
62,06g
 
28,61g
- -
seg 27: 521 * 43%
Gord:
 
Prot:
 
Carbs:
16,18g
 
62,06g
 
28,61g
- -
sex 24: 575 * 48%
Gord:
 
Prot:
 
Carbs:
19,91g
 
71,95g
 
23,84g
- -
qui 23: 1346 * 112%
Gord:
 
Prot:
 
Carbs:
34,20g
 
65,75g
 
194,28g
- -
qua 22: 357 * 30%
Gord:
 
Prot:
 
Carbs:
4,45g
 
52,89g
 
24,10g
- -
ter 21: 357 * 30%
Gord:
 
Prot:
 
Carbs:
4,45g
 
52,89g
 
24,10g
- -
seg 20: 317 * 26%
Gord:
 
Prot:
 
Carbs:
3,70g
 
48,51g
 
21,39g
- -
sex 17: 415 * 35%
Gord:
 
Prot:
 
Carbs:
4,93g
 
51,06g
 
42,78g
- -
qui 16: 1262 * 105%
Gord:
 
Prot:
 
Carbs:
41,49g
 
160,12g
 
57,43g
- -
qua 15: 415 * 35%
Gord:
 
Prot:
 
Carbs:
4,93g
 
51,06g
 
42,78g
- -
ter 14: 401 * 33%
Gord:
 
Prot:
 
Carbs:
11,98g
 
30,47g
 
44,73g
- -
seg 13: 415 * 35%
Gord:
 
Prot:
 
Carbs:
4,93g
 
51,06g
 
42,78g
- -
dom 12: 220 * 18%
Gord:
 
Prot:
 
Carbs:
2,01g
 
5,42g
 
51,35g
- -
sex 10: 2430 * 202%
Gord:
 
Prot:
 
Carbs:
131,50g
 
177,33g
 
134,10g
- -
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