Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 6: |
1703 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
57,82g |
|
79,59g |
|
219,61g |
|
-
|
-
|
| sex 5: |
1429 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
47,44g |
|
74,56g |
|
177,62g |
|
-
|
-
|
| qui 4: |
1575 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
56,64g |
|
82,08g |
|
187,86g |
|
1424*
|
 151
|
| qua 3: |
1609 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
54,66g |
|
82,74g |
|
200,34g |
|
1671*
|
 62
|
| ter 2: |
1596 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
51,35g |
|
76,64g |
|
210,56g |
|
-
|
-
|
| seg 1: |
1575 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
56,33g |
|
67,73g |
|
201,38g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1876 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
66,05g |
|
95,50g |
|
227,81g |
|
-
|
-
|
| sáb 29: |
1714 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
70,50g |
|
73,09g |
|
198,17g |
|
-
|
-
|
| sex 28: |
1749 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
66,76g |
|
86,19g |
|
201,02g |
|
-
|
-
|
| qui 27: |
1578 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
62,96g |
|
65,56g |
|
190,15g |
|
-
|
-
|
| qua 26: |
1658 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
68,76g |
|
79,92g |
|
180,75g |
|
-
|
-
|
| ter 25: |
1562 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
52,64g |
|
91,55g |
|
181,57g |
|
-
|
-
|
| seg 24: |
1546 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
60,07g |
|
70,23g |
|
179,04g |
|
-
|
-
|
| dom 23: |
1556 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
65,83g |
|
86,24g |
|
154,87g |
|
-
|
-
|
| sáb 22: |
1575 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
61,31g |
|
74,95g |
|
179,32g |
|
-
|
-
|
| sex 21: |
2137 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
101,02g |
|
65,68g |
|
235,02g |
|
-
|
-
|
| qui 20: |
1470 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
43,51g |
|
89,79g |
|
183,94g |
|
-
|
-
|
| qua 19: |
1473 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
47,68g |
|
60,99g |
|
207,09g |
|
-
|
-
|
| ter 18: |
1700 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
71,24g |
|
62,10g |
|
205,97g |
|
-
|
-
|
| seg 17: |
1521 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
53,16g |
|
73,14g |
|
192,22g |
|
-
|
-
|
|
|
