Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| seg 29: |
251 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,33g |
|
16,03g |
|
40,32g |
|
-
|
-
|
| sáb 27: |
621 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,63g |
|
42,46g |
|
61,81g |
|
-
|
-
|
| sex 26: |
1602 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
35,63g |
|
166,62g |
|
142,05g |
|
-
|
-
|
| qui 25: |
1715 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
64,95g |
|
122,93g |
|
152,88g |
|
-
|
-
|
| qua 24: |
524 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,24g |
|
44,14g |
|
40,14g |
|
-
|
-
|
| ter 23: |
1331 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,48g |
|
126,19g |
|
138,12g |
|
-
|
-
|
| seg 22: |
1087 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
25,01g |
|
98,36g |
|
118,46g |
|
-
|
-
|
| dom 21: |
488 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,04g |
|
40,68g |
|
39,51g |
|
-
|
-
|
| qua 17: |
952 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,54g |
|
82,24g |
|
112,76g |
|
-
|
-
|
| ter 16: |
1538 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
62,35g |
|
145,34g |
|
104,67g |
|
-
|
-
|
| seg 15: |
732 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,91g |
|
38,40g |
|
79,66g |
|
-
|
-
|
| dom 14: |
328 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,37g |
|
13,40g |
|
61,91g |
|
-
|
-
|
| sex 12: |
1810 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
44,75g |
|
151,03g |
|
207,88g |
|
-
|
-
|
| qui 11: |
1735 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
46,49g |
|
139,46g |
|
187,92g |
|
-
|
-
|
| qua 10: |
1888 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
60,76g |
|
136,87g |
|
186,89g |
|
-
|
-
|
| ter 9: |
1582 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
56,71g |
|
97,81g |
|
179,72g |
|
-
|
-
|
| seg 8: |
1691 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
54,57g |
|
127,46g |
|
161,98g |
|
-
|
-
|
| qua 3: |
1467 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
42,66g |
|
130,84g |
|
148,68g |
|
-
|
-
|
| ter 2: |
1560 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
71,28g |
|
88,47g |
|
147,60g |
|
-
|
-
|
| outubro 2023 |
| ter 10: |
1257 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
44,97g |
|
111,59g |
|
90,73g |
|
-
|
-
|
|
|
