Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
435 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,65g |
|
20,18g |
|
49,32g |
|
-
|
-
|
| qua 18: |
1015 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
40,48g |
|
41,25g |
|
124,36g |
|
-
|
-
|
| seg 16: |
1135 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
43,74g |
|
59,46g |
|
125,13g |
|
-
|
-
|
| seg 9: |
501 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,07g |
|
23,18g |
|
58,51g |
|
-
|
-
|
| seg 2: |
736 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
22,69g |
|
67,82g |
|
56,49g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
1647 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
74,35g |
|
63,62g |
|
175,41g |
|
-
|
-
|
| qui 29: |
1390 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
64,71g |
|
100,76g |
|
98,90g |
|
-
|
-
|
| qua 28: |
1391 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
48,84g |
|
76,29g |
|
158,88g |
|
-
|
-
|
| ter 27: |
285 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,40g |
|
19,20g |
|
8,10g |
|
-
|
-
|
| sex 23: |
1538 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
47,27g |
|
67,45g |
|
200,65g |
|
-
|
-
|
| qui 22: |
1456 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
47,09g |
|
79,66g |
|
172,32g |
|
-
|
-
|
| qua 21: |
1618 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
59,62g |
|
79,90g |
|
183,10g |
|
-
|
-
|
| seg 19: |
1174 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
49,10g |
|
105,75g |
|
71,74g |
|
1890*
|
 716
|
| dom 18: |
736 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
39,46g |
|
21,42g |
|
73,91g |
|
-
|
-
|
| sáb 17: |
698 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
18,89g |
|
27,71g |
|
100,19g |
|
-
|
-
|
| sex 16: |
1557 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
76,83g |
|
82,06g |
|
127,48g |
|
-
|
-
|
| qui 15: |
946 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
38,13g |
|
101,70g |
|
42,40g |
|
2244*
|
1298
|
| dom 4: |
945 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
30,60g |
|
94,56g |
|
57,98g |
|
-
|
-
|
| julho 2024 |
| sex 5: |
886 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
32,73g |
|
50,15g |
|
90,38g |
|
-
|
-
|
| qui 4: |
1197 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,05g |
|
53,97g |
|
127,08g |
|
-
|
-
|
|
|
