Calendário de Dieta de fuchsia23 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2018
ter 20: 598 * 38%
Gord:
 
Prot:
 
Carbs:
53,08g
 
25,44g
 
6,32g
- -
seg 19: 2106 * 134%
Gord:
 
Prot:
 
Carbs:
167,46g
 
119,51g
 
40,22g
- -
dom 18: 1242 * 79%
Gord:
 
Prot:
 
Carbs:
98,04g
 
80,30g
 
7,56g
- -
sáb 17: 1391 * 89%
Gord:
 
Prot:
 
Carbs:
105,53g
 
92,36g
 
17,84g
- -
sex 16: 1581 * 101%
Gord:
 
Prot:
 
Carbs:
128,60g
 
91,47g
 
22,03g
- -
qui 15: 1399 * 87%
Gord:
 
Prot:
 
Carbs:
111,47g
 
81,50g
 
17,92g
- -
qua 14: 1752 * 110%
Gord:
 
Prot:
 
Carbs:
136,19g
 
108,40g
 
27,07g
- -
ter 13: 1640 * 102%
Gord:
 
Prot:
 
Carbs:
134,25g
 
90,11g
 
15,12g
- -
seg 12: 1649 * 103%
Gord:
 
Prot:
 
Carbs:
129,63g
 
104,57g
 
18,00g
- -
dom 11: 1410 * 88%
Gord:
 
Prot:
 
Carbs:
125,67g
 
54,23g
 
15,92g
- -
sáb 10: 1347 * 84%
Gord:
 
Prot:
 
Carbs:
101,78g
 
88,72g
 
18,50g
- -
qua 7: 1633 * 102%
Gord:
 
Prot:
 
Carbs:
142,47g
 
74,83g
 
18,39g
- -
ter 6: 1618 * 101%
Gord:
 
Prot:
 
Carbs:
130,82g
 
86,24g
 
25,01g
- -
seg 5: 1504 * 94%
Gord:
 
Prot:
 
Carbs:
126,83g
 
72,73g
 
25,38g
- -
dom 4: 1652 * 103%
Gord:
 
Prot:
 
Carbs:
143,47g
 
77,30g
 
14,58g
- -
fevereiro 2018
sex 23: 986 * 62%
Gord:
 
Prot:
 
Carbs:
84,14g
 
45,79g
 
8,95g
- -
qui 22: 1558 * 97%
Gord:
 
Prot:
 
Carbs:
135,06g
 
74,83g
 
19,61g
- -
qua 21: 1643 * 103%
Gord:
 
Prot:
 
Carbs:
137,85g
 
79,55g
 
26,41g
- -
ter 20: 1533 * 124%
Gord:
 
Prot:
 
Carbs:
125,60g
 
76,50g
 
25,96g
- -
seg 19: 1049 * 85%
Gord:
 
Prot:
 
Carbs:
89,29g
 
47,37g
 
22,65g
- -
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