Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
720 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
31,84g |
|
32,48g |
|
43,15g |
|
-
|
-
|
| sáb 7: |
1139 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
32,80g |
|
37,08g |
|
53,94g |
|
-
|
-
|
| sex 6: |
1649 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
78,81g |
|
112,25g |
|
124,37g |
|
-
|
-
|
| qui 5: |
1612 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,85g |
|
119,79g |
|
148,15g |
|
-
|
-
|
| qua 4: |
1478 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
58,52g |
|
110,78g |
|
121,92g |
|
-
|
-
|
| ter 3: |
1528 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
43,21g |
|
89,03g |
|
197,51g |
|
-
|
-
|
| seg 2: |
164 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
12,73g |
|
10,43g |
|
1,41g |
|
-
|
-
|
| agosto 2024 |
| seg 12: |
493 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,48g |
|
29,39g |
|
46,13g |
|
-
|
-
|
| dom 11: |
1310 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
54,12g |
|
56,07g |
|
156,95g |
|
-
|
-
|
| qui 8: |
818 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
43,60g |
|
31,46g |
|
76,76g |
|
-
|
-
|
| qua 7: |
1245 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
69,60g |
|
46,62g |
|
109,10g |
|
-
|
-
|
| sáb 3: |
1276 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
30,21g |
|
53,07g |
|
201,62g |
|
-
|
-
|
| sex 2: |
1456 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
44,06g |
|
82,62g |
|
184,22g |
|
-
|
-
|
| qui 1: |
1391 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
56,18g |
|
76,36g |
|
147,27g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1528 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
40,97g |
|
88,21g |
|
204,11g |
|
-
|
-
|
| ter 30: |
1014 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
42,93g |
|
44,50g |
|
113,35g |
|
-
|
-
|
| sex 26: |
859 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
29,55g |
|
34,77g |
|
109,79g |
|
-
|
-
|
| qua 24: |
803 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
32,40g |
|
30,07g |
|
97,53g |
|
-
|
-
|
| ter 23: |
441 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
28,12g |
|
16,10g |
|
29,46g |
|
-
|
-
|
| seg 22: |
1231 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
56,23g |
|
82,66g |
|
102,99g |
|
-
|
-
|
|
|
