Entradas Recentes de Alimentos e Exercícios
| março 2022 |
| sex 18: |
657 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
29,91g |
|
21,42g |
|
74,09g |
|
-
|
-
|
| qua 16: |
765 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
42,42g |
|
61,46g |
|
32,60g |
|
-
|
-
|
| ter 15: |
222 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,29g |
|
10,40g |
|
26,45g |
|
-
|
-
|
| dom 13: |
919 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
63,13g |
|
10,74g |
|
81,44g |
|
-
|
-
|
| janeiro 2022 |
| sex 21: |
545 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
25,40g |
|
18,38g |
|
63,49g |
|
-
|
-
|
| qui 20: |
621 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
47,12g |
|
34,88g |
|
18,07g |
|
-
|
-
|
| qua 19: |
793 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
52,20g |
|
55,21g |
|
26,74g |
|
-
|
-
|
| ter 18: |
722 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
40,70g |
|
59,22g |
|
29,21g |
|
-
|
-
|
| seg 17: |
751 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
37,42g |
|
21,01g |
|
87,86g |
|
-
|
-
|
| dezembro 2021 |
| qua 15: |
472 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
10,98g |
|
18,16g |
|
77,18g |
|
-
|
-
|
| seg 6: |
582 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
24,78g |
|
31,73g |
|
54,58g |
|
-
|
-
|
| novembro 2021 |
| ter 9: |
577 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
30,11g |
|
6,84g |
|
72,57g |
|
-
|
-
|
| ter 2: |
358 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,38g |
|
4,51g |
|
67,66g |
|
-
|
-
|
| seg 1: |
396 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,96g |
|
3,63g |
|
47,79g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
1159 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
39,43g |
|
36,77g |
|
165,07g |
|
-
|
-
|
| sáb 30: |
1480 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
41,83g |
|
44,85g |
|
244,83g |
|
-
|
-
|
| sex 29: |
1573 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
56,85g |
|
59,66g |
|
219,63g |
|
-
|
-
|
| sáb 9: |
453 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
9,40g |
|
16,40g |
|
77,07g |
|
-
|
-
|
| sex 8: |
592 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
21,04g |
|
33,73g |
|
70,13g |
|
-
|
-
|
| qui 7: |
835 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
36,37g |
|
28,25g |
|
102,80g |
|
-
|
-
|
|
|
