Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 3: |
567 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
34,10g |
|
58,03g |
|
7,74g |
|
172*
|
 395
|
| sex 2: |
1325 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
54,02g |
|
125,01g |
|
81,99g |
|
1435*
|
 110
|
| qui 1: |
1249 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
82,23g |
|
77,37g |
|
34,84g |
|
1703*
|
454
|
| julho 2024 |
| qua 31: |
847 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
33,18g |
|
84,23g |
|
46,48g |
|
1477*
|
630
|
| ter 30: |
-
|
-
|
|
1565*
|
-
|
| seg 29: |
730 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
44,78g |
|
73,77g |
|
5,59g |
|
1512*
|
782
|
| dom 28: |
1182 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
59,40g |
|
96,64g |
|
61,92g |
|
1643*
|
461
|
| sáb 27: |
1436 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
67,42g |
|
101,20g |
|
100,80g |
|
1498*
|
62
|
| sex 26: |
1200 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
34,15g |
|
80,04g |
|
112,77g |
|
1720*
|
520
|
| qui 25: |
994 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
36,32g |
|
47,88g |
|
119,87g |
|
1684*
|
690
|
| qua 24: |
1400 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
58,00g |
|
73,40g |
|
113,40g |
|
1884*
|
484
|
| ter 23: |
-
|
-
|
|
1480*
|
-
|
| seg 22: |
524 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
31,93g |
|
21,30g |
|
38,61g |
|
1483*
|
959
|
| dom 21: |
792 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
34,04g |
|
55,89g |
|
60,53g |
|
1525*
|
733
|
| sáb 20: |
1165 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
54,07g |
|
105,77g |
|
61,89g |
|
1550*
|
385
|
| sex 19: |
1390 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
58,67g |
|
108,99g |
|
110,66g |
|
1690*
|
300
|
| qui 18: |
1312 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
43,14g |
|
101,96g |
|
122,66g |
|
1491*
|
179
|
| qua 17: |
614 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
36,63g |
|
68,60g |
|
0,85g |
|
1578*
|
964
|
| ter 16: |
1043 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,51g |
|
81,04g |
|
62,42g |
|
1495*
|
452
|
| seg 15: |
-
|
-
|
|
1863*
|
-
|
|
|
