Calendário de Dieta de delete my acc pls - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2019
qua 23: 588 * 24%
Gord:
 
Prot:
 
Carbs:
17,60g
 
21,40g
 
82,50g
- -
seg 21: 2094 * 84%
Gord:
 
Prot:
 
Carbs:
72,22g
 
85,65g
 
274,67g
- -
sex 18: 1235 * 49%
Gord:
 
Prot:
 
Carbs:
42,79g
 
34,19g
 
175,75g
- -
qui 17: 2696 * 108%
Gord:
 
Prot:
 
Carbs:
73,27g
 
88,31g
 
417,95g
2711*  15
qua 16: 1728 * 69%
Gord:
 
Prot:
 
Carbs:
45,54g
 
50,68g
 
279,62g
- -
ter 15: 1419 * 57%
Gord:
 
Prot:
 
Carbs:
68,60g
 
62,17g
 
143,06g
- -
seg 14: 1986 * 79%
Gord:
 
Prot:
 
Carbs:
66,16g
 
113,56g
 
236,69g
- -
sáb 12: 1857 * 74%
Gord:
 
Prot:
 
Carbs:
93,14g
 
50,73g
 
199,72g
- -
qui 10: 1883 * 75%
Gord:
 
Prot:
 
Carbs:
52,96g
 
111,01g
 
247,59g
2759*  876
qua 9: 1849 * 74%
Gord:
 
Prot:
 
Carbs:
65,02g
 
113,55g
 
201,88g
- -
ter 8: 1778 * 71%
Gord:
 
Prot:
 
Carbs:
76,20g
 
100,83g
 
174,52g
- -
seg 7: 1449 * 58%
Gord:
 
Prot:
 
Carbs:
75,41g
 
44,01g
 
155,73g
- -
dom 6: 1746 * 70%
Gord:
 
Prot:
 
Carbs:
88,55g
 
85,76g
 
143,79g
- -
sáb 5: 1328 * 53%
Gord:
 
Prot:
 
Carbs:
36,90g
 
37,80g
 
203,26g
- -
sex 4: 1365 * 55%
Gord:
 
Prot:
 
Carbs:
68,03g
 
76,30g
 
114,15g
- -
qui 3: 1348 * 54%
Gord:
 
Prot:
 
Carbs:
35,29g
 
81,77g
 
180,46g
- -
qua 2: 1812 * 72%
Gord:
 
Prot:
 
Carbs:
59,32g
 
95,82g
 
211,57g
- -
outubro 2018
seg 29: 309 * 13%
Gord:
 
Prot:
 
Carbs:
18,72g
 
7,61g
 
27,62g
- -
sex 26: 722 * 31%
Gord:
 
Prot:
 
Carbs:
9,29g
 
70,65g
 
79,16g
- -
qui 25: 1617 * 70%
Gord:
 
Prot:
 
Carbs:
34,57g
 
105,58g
 
215,82g
- -
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