Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| dom 30: |
498 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
17,33g |
|
29,86g |
|
50,43g |
|
-
|
-
|
| abril 2024 |
| seg 22: |
729 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
29,55g |
|
34,68g |
|
71,59g |
|
-
|
-
|
| dom 14: |
914 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
34,54g |
|
66,15g |
|
79,66g |
|
-
|
-
|
| qui 11: |
311 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
10,45g |
|
38,40g |
|
-
|
-
|
| sex 5: |
675 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,88g |
|
68,84g |
|
68,00g |
|
-
|
-
|
| qui 4: |
478 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,15g |
|
34,69g |
|
45,95g |
|
-
|
-
|
| qua 3: |
439 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
23,30g |
|
17,48g |
|
37,14g |
|
-
|
-
|
| março 2024 |
| dom 31: |
247 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
5,52g |
|
30,60g |
|
-
|
-
|
| dom 24: |
732 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
30,43g |
|
71,12g |
|
36,87g |
|
-
|
-
|
| sáb 23: |
325 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
57,50g |
|
0,00g |
|
-
|
-
|
| dom 17: |
1379 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
60,54g |
|
122,04g |
|
83,89g |
|
-
|
-
|
| sex 15: |
1012 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
38,49g |
|
68,18g |
|
98,63g |
|
-
|
-
|
| qua 13: |
504 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,59g |
|
105,12g |
|
6,16g |
|
-
|
-
|
| seg 11: |
1038 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
44,70g |
|
134,97g |
|
24,31g |
|
-
|
-
|
| novembro 2023 |
| qui 2: |
625 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
45,00g |
|
30,00g |
|
22,50g |
|
-
|
-
|
| março 2022 |
| sex 25: |
224 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
9,60g |
|
25,60g |
|
8,96g |
|
-
|
-
|
| fevereiro 2022 |
| dom 13: |
798 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
39,45g |
|
36,48g |
|
72,38g |
|
-
|
-
|
| qui 10: |
602 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,20g |
|
106,00g |
|
5,30g |
|
-
|
-
|
| novembro 2021 |
| seg 29: |
480 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
24,63g |
|
42,46g |
|
20,79g |
|
-
|
-
|
| qua 24: |
1675 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
68,95g |
|
125,55g |
|
131,59g |
|
-
|
-
|
|
|
