Calendário de Dieta de Pa_trycja - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2015
ter 11: 176 * 10%
Gord:
 
Prot:
 
Carbs:
2,59g
 
5,62g
 
34,67g
- -
seg 10: 176 * 10%
Gord:
 
Prot:
 
Carbs:
2,59g
 
5,62g
 
34,67g
- -
dom 9: 174 * 10%
Gord:
 
Prot:
 
Carbs:
2,32g
 
6,20g
 
35,46g
- -
sáb 8: 122 * 7%
Gord:
 
Prot:
 
Carbs:
4,50g
 
16,50g
 
3,60g
- -
sex 7: 64 * 4%
Gord:
 
Prot:
 
Carbs:
3,62g
 
6,00g
 
1,75g
- -
qui 6: 151 * 9%
Gord:
 
Prot:
 
Carbs:
2,73g
 
7,94g
 
25,53g
- -
qua 5: 151 * 9%
Gord:
 
Prot:
 
Carbs:
2,73g
 
7,94g
 
25,53g
- -
ter 4: 151 * 9%
Gord:
 
Prot:
 
Carbs:
2,73g
 
7,94g
 
25,53g
962*  811
seg 3: 160 * 9%
Gord:
 
Prot:
 
Carbs:
0,52g
 
2,09g
 
40,34g
971*  811
dom 2: 124 * 7%
Gord:
 
Prot:
 
Carbs:
0,18g
 
3,24g
 
29,34g
971*  847
sáb 1: 292 * 17%
Gord:
 
Prot:
 
Carbs:
12,77g
 
10,26g
 
40,97g
962*  670
julho 2015
sex 31: 292 * 17%
Gord:
 
Prot:
 
Carbs:
12,77g
 
10,26g
 
40,97g
966*  674
qui 30: 240 * 14%
Gord:
 
Prot:
 
Carbs:
3,47g
 
7,52g
 
47,52g
962*  722
qua 29: 88 * 5%
Gord:
 
Prot:
 
Carbs:
4,10g
 
4,50g
 
5,10g
962*  874
ter 28: 204 * 12%
Gord:
 
Prot:
 
Carbs:
7,43g
 
6,84g
 
29,38g
962*  758
seg 27: 236 * 14%
Gord:
 
Prot:
 
Carbs:
7,44g
 
7,56g
 
37,47g
962*  726
dom 26: 206 * 12%
Gord:
 
Prot:
 
Carbs:
0,57g
 
2,08g
 
50,78g
958*  752
sáb 25: 166 * 10%
Gord:
 
Prot:
 
Carbs:
0,55g
 
2,20g
 
40,24g
971*  805
sex 24: 62 * 4%
Gord:
 
Prot:
 
Carbs:
0,40g
 
4,40g
 
12,60g
971*  909
qui 23: 119 * 7%
Gord:
 
Prot:
 
Carbs:
0,00g
 
0,30g
 
29,58g
971*  852
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