Calendário de Dieta de AndreBremen - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2015
ter 4: 1685 * 56%
Gord:
 
Prot:
 
Carbs:
34,06g
 
90,64g
 
238,80g
- -
abril 2015
qui 23: 1413 * 47%
Gord:
 
Prot:
 
Carbs:
61,80g
 
86,40g
 
120,50g
- -
seg 6: 1312 * 44%
Gord:
 
Prot:
 
Carbs:
25,27g
 
84,89g
 
185,66g
4030  2718
qua 1: 2123 71%
Gord:
 
Prot:
 
Carbs:
104,46g
 
119,97g
 
173,29g
3423  1300
março 2015
seg 30: 294 * 10%
Gord:
 
Prot:
 
Carbs:
6,90g
 
9,90g
 
44,40g
3384  3090
dom 29: 1627 54%
Gord:
 
Prot:
 
Carbs:
34,81g
 
68,38g
 
261,58g
3398  1771
sáb 28: 122 * 4%
Gord:
 
Prot:
 
Carbs:
3,00g
 
8,80g
 
14,80g
3388  3266
sex 27: 1528 51%
Gord:
 
Prot:
 
Carbs:
57,32g
 
115,96g
 
127,28g
3970  2442
qui 26: 1392 46%
Gord:
 
Prot:
 
Carbs:
41,02g
 
109,86g
 
136,98g
3984  2592
qua 25: 1223 41%
Gord:
 
Prot:
 
Carbs:
17,60g
 
87,36g
 
176,71g
4016  2793
ter 24: 2063 69%
Gord:
 
Prot:
 
Carbs:
51,44g
 
100,61g
 
301,14g
4013  1950
seg 23: 1539 51%
Gord:
 
Prot:
 
Carbs:
24,84g
 
106,25g
 
216,47g
4030  2491
dom 22: 2313 77%
Gord:
 
Prot:
 
Carbs:
120,23g
 
175,27g
 
135,65g
3432  1119
sáb 21: 1896 63%
Gord:
 
Prot:
 
Carbs:
73,29g
 
65,25g
 
240,28g
3435  1539
sex 20: 2678 89%
Gord:
 
Prot:
 
Carbs:
113,12g
 
124,59g
 
287,24g
4018  1340
qui 19: 2019 67%
Gord:
 
Prot:
 
Carbs:
80,50g
 
79,20g
 
232,40g
4036  2017
qua 18: 1955 65%
Gord:
 
Prot:
 
Carbs:
66,80g
 
119,90g
 
207,20g
4041  2086
ter 17: 1821 61%
Gord:
 
Prot:
 
Carbs:
34,02g
 
97,31g
 
278,35g
4024  2203
seg 16: 1517 51%
Gord:
 
Prot:
 
Carbs:
52,37g
 
72,61g
 
180,18g
4033  2516
dom 15: 1653 55%
Gord:
 
Prot:
 
Carbs:
82,79g
 
113,14g
 
116,91g
3449  1796
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