Calendário de Dieta de kahvekokusu - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2015
ter 10: 1524 * 80%
Gord:
 
Prot:
 
Carbs:
52,33g
 
44,77g
 
219,49g
2495  971
seg 9: 1203 63%
Gord:
 
Prot:
 
Carbs:
48,76g
 
70,67g
 
129,08g
2520  1317
dom 8: 1220 64%
Gord:
 
Prot:
 
Carbs:
47,21g
 
52,75g
 
151,24g
2520  1300
sáb 7: 628 * 33%
Gord:
 
Prot:
 
Carbs:
19,84g
 
24,59g
 
94,72g
- -
sex 6: 1855 98%
Gord:
 
Prot:
 
Carbs:
81,82g
 
55,39g
 
234,36g
2466  611
qui 5: 1373 72%
Gord:
 
Prot:
 
Carbs:
74,56g
 
61,91g
 
114,46g
2490  1117
qua 4: 925 49%
Gord:
 
Prot:
 
Carbs:
32,97g
 
34,94g
 
128,81g
2544  1619
ter 3: 786 * 41%
Gord:
 
Prot:
 
Carbs:
49,56g
 
27,86g
 
62,37g
- -
dom 1: 925 * 49%
Gord:
 
Prot:
 
Carbs:
39,69g
 
43,70g
 
105,89g
2574*  1649
fevereiro 2015
sáb 28: 1168 61%
Gord:
 
Prot:
 
Carbs:
56,34g
 
65,65g
 
98,95g
2585  1417
sex 27: 1686 89%
Gord:
 
Prot:
 
Carbs:
84,78g
 
55,82g
 
179,48g
2485  799
qui 26: 1765 93%
Gord:
 
Prot:
 
Carbs:
66,10g
 
96,91g
 
194,45g
2667  902
qua 25: 1348 71%
Gord:
 
Prot:
 
Carbs:
58,83g
 
81,41g
 
126,54g
2485  1137
ter 24: 2106 111%
Gord:
 
Prot:
 
Carbs:
120,74g
 
70,41g
 
206,32g
2667  561
seg 23: 2282 120%
Gord:
 
Prot:
 
Carbs:
112,86g
 
90,16g
 
228,60g
2485  203
dom 22: 1907 100%
Gord:
 
Prot:
 
Carbs:
65,05g
 
78,18g
 
253,69g
2485  578
sáb 21: 1913 101%
Gord:
 
Prot:
 
Carbs:
71,68g
 
80,41g
 
248,20g
2485  572
sex 20: 1508 79%
Gord:
 
Prot:
 
Carbs:
70,87g
 
82,25g
 
110,17g
2485  977
qui 19: 2912 153%
Gord:
 
Prot:
 
Carbs:
114,32g
 
226,63g
 
247,92g
3158  246
qua 18: 2743 144%
Gord:
 
Prot:
 
Carbs:
137,03g
 
57,72g
 
336,13g
2725  18
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.