Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
1100 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
49,43g |
|
48,21g |
|
107,73g |
|
-
|
-
|
| sex 13: |
1263 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
53,83g |
|
72,92g |
|
126,18g |
|
-
|
-
|
| qui 12: |
1500 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
60,86g |
|
81,87g |
|
152,80g |
|
-
|
-
|
| qua 11: |
1112 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
51,91g |
|
58,68g |
|
128,09g |
|
-
|
-
|
| ter 10: |
1160 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
65,08g |
|
74,20g |
|
87,08g |
|
-
|
-
|
| seg 9: |
1137 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
68,68g |
|
58,12g |
|
98,91g |
|
-
|
-
|
| dom 8: |
1114 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
54,56g |
|
54,31g |
|
108,57g |
|
-
|
-
|
| sáb 7: |
392 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,03g |
|
19,83g |
|
45,60g |
|
-
|
-
|
| sex 6: |
1347 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,22g |
|
72,77g |
|
136,32g |
|
-
|
-
|
| qui 5: |
1095 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
50,04g |
|
53,22g |
|
112,70g |
|
-
|
-
|
| qua 4: |
1028 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
45,89g |
|
59,75g |
|
99,30g |
|
-
|
-
|
| ter 3: |
1234 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
62,34g |
|
62,72g |
|
104,74g |
|
-
|
-
|
| seg 2: |
1119 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
46,11g |
|
43,03g |
|
133,44g |
|
-
|
-
|
| dom 1: |
1151 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
52,14g |
|
62,87g |
|
107,52g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
462 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,98g |
|
19,91g |
|
46,36g |
|
-
|
-
|
| sex 30: |
1210 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
45,12g |
|
68,20g |
|
138,39g |
|
-
|
-
|
| qui 29: |
1207 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
60,45g |
|
62,48g |
|
104,72g |
|
-
|
-
|
| qua 28: |
1246 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
63,53g |
|
65,28g |
|
109,77g |
|
-
|
-
|
| ter 27: |
1248 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
61,52g |
|
92,93g |
|
75,50g |
|
-
|
-
|
| seg 26: |
1156 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
56,06g |
|
53,98g |
|
115,05g |
|
-
|
-
|
|
|
