Calendário de Dieta de Gridou.83 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2018
sex 5: 1723 * 150%
Gord:
 
Prot:
 
Carbs:
67,31g
 
71,53g
 
179,88g
- -
setembro 2017
qua 13: 518 * 45%
Gord:
 
Prot:
 
Carbs:
19,10g
 
31,74g
 
55,56g
- -
agosto 2017
dom 13: 1861 * 162%
Gord:
 
Prot:
 
Carbs:
32,63g
 
81,42g
 
296,68g
- -
sáb 12: 1788 * 155%
Gord:
 
Prot:
 
Carbs:
59,79g
 
95,27g
 
175,73g
- -
sex 11: 2122 * 185%
Gord:
 
Prot:
 
Carbs:
84,96g
 
101,43g
 
231,78g
- -
qui 10: 1467 * 128%
Gord:
 
Prot:
 
Carbs:
55,10g
 
72,99g
 
119,63g
- -
qua 9: 458 * 40%
Gord:
 
Prot:
 
Carbs:
11,40g
 
17,90g
 
72,20g
- -
ter 8: 1482 * 129%
Gord:
 
Prot:
 
Carbs:
43,96g
 
82,97g
 
190,42g
- -
dom 6: 1373 * 119%
Gord:
 
Prot:
 
Carbs:
50,89g
 
59,38g
 
174,01g
- -
sáb 5: 1804 * 157%
Gord:
 
Prot:
 
Carbs:
76,90g
 
80,56g
 
143,93g
- -
sex 4: 1372 * 119%
Gord:
 
Prot:
 
Carbs:
55,71g
 
54,27g
 
158,57g
- -
julho 2017
dom 30: 1747 * 152%
Gord:
 
Prot:
 
Carbs:
58,26g
 
56,38g
 
249,24g
- -
sex 28: 877 * 76%
Gord:
 
Prot:
 
Carbs:
35,53g
 
66,18g
 
73,67g
- -
ter 18: 1015 * 88%
Gord:
 
Prot:
 
Carbs:
57,73g
 
31,95g
 
96,95g
- -
qui 13: 1675 * 146%
Gord:
 
Prot:
 
Carbs:
73,20g
 
110,48g
 
149,70g
- -
ter 11: 707 * 61%
Gord:
 
Prot:
 
Carbs:
30,92g
 
55,58g
 
52,23g
- -
seg 10: 1683 * 146%
Gord:
 
Prot:
 
Carbs:
32,30g
 
69,16g
 
195,78g
- -
sex 7: 1146 * 100%
Gord:
 
Prot:
 
Carbs:
33,02g
 
93,92g
 
93,45g
- -
qui 6: 329 * 29%
Gord:
 
Prot:
 
Carbs:
10,10g
 
10,00g
 
46,10g
- -
qua 5: 1653 * 144%
Gord:
 
Prot:
 
Carbs:
56,39g
 
82,86g
 
167,13g
- -
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