Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| qui 5: |
455 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
55,75g |
|
11,50g |
|
-
|
-
|
| outubro 2020 |
| ter 20: |
220 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
45,00g |
|
4,00g |
|
-
|
-
|
| agosto 2020 |
| seg 10: |
525 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
65,75g |
|
37,26g |
|
-
|
-
|
| seg 3: |
36 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,60g |
|
1,52g |
|
6,34g |
|
-
|
-
|
| dom 2: |
455 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
11,50g |
|
60,00g |
|
31,25g |
|
-
|
-
|
| sáb 1: |
440 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
8,25g |
|
82,50g |
|
13,75g |
|
-
|
-
|
| julho 2020 |
| ter 21: |
445 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
8,25g |
|
82,50g |
|
14,75g |
|
-
|
-
|
| seg 20: |
320 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
60,00g |
|
10,00g |
|
-
|
-
|
| junho 2020 |
| qui 4: |
190 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
31,00g |
|
4,00g |
|
-
|
-
|
| ter 2: |
540 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
97,00g |
|
10,00g |
|
-
|
-
|
| maio 2020 |
| sex 29: |
272 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
9,05g |
|
43,28g |
|
4,09g |
|
-
|
-
|
| qua 27: |
907 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
70,90g |
|
53,44g |
|
28,12g |
|
-
|
-
|
| ter 26: |
212 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
4,05g |
|
36,28g |
|
8,09g |
|
-
|
-
|
| qui 14: |
272 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,30g |
|
34,78g |
|
11,09g |
|
-
|
-
|
| ter 12: |
786 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
70,56g |
|
25,44g |
|
14,88g |
|
-
|
-
|
| seg 11: |
940 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
72,24g |
|
46,95g |
|
24,28g |
|
-
|
-
|
| qui 7: |
187 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,30g |
|
27,78g |
|
6,59g |
|
-
|
-
|
| sáb 2: |
328 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
7,75g |
|
61,50g |
|
5,50g |
|
-
|
-
|
| sex 1: |
981 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
66,06g |
|
82,07g |
|
17,31g |
|
-
|
-
|
| abril 2020 |
| qui 30: |
937 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
72,30g |
|
60,78g |
|
21,59g |
|
-
|
-
|
|
|
