Entradas Recentes de Alimentos e Exercícios
julho 2024 |
seg 8: |
791 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
31,35g |
|
32,04g |
|
96,26g |
|
-
|
-
|
sáb 6: |
959 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
51,95g |
|
44,63g |
|
77,86g |
|
-
|
-
|
sex 5: |
598 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
33,82g |
|
43,07g |
|
32,78g |
|
-
|
-
|
qua 3: |
997 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
47,23g |
|
68,39g |
|
81,75g |
|
-
|
-
|
ter 2: |
387 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
36,55g |
|
18,51g |
|
19,80g |
|
-
|
-
|
junho 2024 |
sáb 29: |
548 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
25,91g |
|
14,18g |
|
35,91g |
|
-
|
-
|
qui 27: |
761 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
47,15g |
|
30,74g |
|
58,82g |
|
-
|
-
|
qua 26: |
836 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,61g |
|
55,89g |
|
54,98g |
|
-
|
-
|
ter 25: |
779 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,03g |
|
47,14g |
|
48,56g |
|
-
|
-
|
seg 24: |
167 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,13g |
|
10,48g |
|
6,98g |
|
-
|
-
|
sáb 22: |
1425 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
77,44g |
|
93,17g |
|
86,01g |
|
-
|
-
|
qui 20: |
1291 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
71,29g |
|
66,91g |
|
97,38g |
|
-
|
-
|
ter 18: |
1379 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
101,12g |
|
56,45g |
|
107,22g |
|
-
|
-
|
dom 16: |
284 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
2,99g |
|
10,55g |
|
49,70g |
|
-
|
-
|
qui 13: |
621 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,85g |
|
42,34g |
|
51,46g |
|
-
|
-
|
seg 10: |
1174 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
67,28g |
|
62,62g |
|
82,37g |
|
-
|
-
|
ter 4: |
978 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
65,39g |
|
62,34g |
|
77,86g |
|
-
|
-
|
maio 2024 |
sex 24: |
1306 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
57,75g |
|
81,60g |
|
117,29g |
|
-
|
-
|
ter 21: |
370 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
32,97g |
|
12,46g |
|
7,51g |
|
-
|
-
|
seg 20: |
1223 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
59,89g |
|
87,81g |
|
82,80g |
|
-
|
-
|
|
|