Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 28: |
327 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,75g |
|
12,02g |
|
50,10g |
|
-
|
-
|
| sex 27: |
1606 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
46,47g |
|
99,73g |
|
191,40g |
|
-
|
-
|
| qui 26: |
1603 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
50,53g |
|
104,10g |
|
183,76g |
|
-
|
-
|
| qua 25: |
1639 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
47,41g |
|
101,74g |
|
193,98g |
|
-
|
-
|
| ter 24: |
1583 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
35,03g |
|
98,94g |
|
216,40g |
|
-
|
-
|
| seg 23: |
1733 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
53,08g |
|
101,52g |
|
211,60g |
|
-
|
-
|
| dom 22: |
1833 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
72,85g |
|
80,05g |
|
200,40g |
|
-
|
-
|
| sáb 21: |
1677 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,95g |
|
97,25g |
|
200,82g |
|
-
|
-
|
| sex 20: |
1672 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
43,65g |
|
119,95g |
|
196,84g |
|
-
|
-
|
| qui 19: |
1633 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
46,31g |
|
99,04g |
|
200,91g |
|
-
|
-
|
| qua 18: |
1655 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
39,33g |
|
98,58g |
|
220,41g |
|
-
|
-
|
| ter 17: |
1509 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
36,24g |
|
94,27g |
|
198,58g |
|
-
|
-
|
| seg 16: |
1605 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
40,98g |
|
104,79g |
|
200,08g |
|
-
|
-
|
| dom 15: |
2241 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
103,54g |
|
66,47g |
|
231,72g |
|
-
|
-
|
| sáb 14: |
1428 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
44,25g |
|
84,27g |
|
171,01g |
|
-
|
-
|
| sex 13: |
1678 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
67,92g |
|
85,76g |
|
170,50g |
|
-
|
-
|
| qui 12: |
1561 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
49,84g |
|
94,70g |
|
178,41g |
|
-
|
-
|
| qua 11: |
1649 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
37,93g |
|
99,34g |
|
219,43g |
|
-
|
-
|
| ter 10: |
1488 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
41,55g |
|
94,96g |
|
182,92g |
|
-
|
-
|
| seg 9: |
1593 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,41g |
|
111,06g |
|
176,61g |
|
-
|
-
|
|
|
