Calendário de Dieta de uko - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2016
sáb 25: 105 * 6%
Gord:
 
Prot:
 
Carbs:
0,39g
 
1,29g
 
26,95g
- -
agosto 2015
sáb 22: 1770 * 98%
Gord:
 
Prot:
 
Carbs:
61,62g
 
48,18g
 
257,15g
2558*  788
qua 12: 618 * 34%
Gord:
 
Prot:
 
Carbs:
30,46g
 
33,68g
 
51,60g
- -
ter 11: 1375 * 76%
Gord:
 
Prot:
 
Carbs:
21,73g
 
46,94g
 
258,73g
- -
seg 10: 1591 * 88%
Gord:
 
Prot:
 
Carbs:
46,55g
 
60,56g
 
232,31g
- -
dom 9: 1493 * 83%
Gord:
 
Prot:
 
Carbs:
50,79g
 
64,49g
 
196,23g
- -
sáb 8: 2036 * 113%
Gord:
 
Prot:
 
Carbs:
65,14g
 
66,21g
 
296,08g
- -
julho 2015
qua 29: 333 * 18%
Gord:
 
Prot:
 
Carbs:
12,34g
 
12,47g
 
41,70g
- -
ter 28: 1829 * 102%
Gord:
 
Prot:
 
Carbs:
64,17g
 
119,89g
 
196,68g
- -
seg 27: 2243 * 125%
Gord:
 
Prot:
 
Carbs:
86,16g
 
56,31g
 
309,35g
- -
dom 26: 1262 * 70%
Gord:
 
Prot:
 
Carbs:
44,32g
 
57,38g
 
170,99g
- -
sáb 25: 1125 * 62%
Gord:
 
Prot:
 
Carbs:
23,33g
 
113,50g
 
110,22g
- -
sex 24: 1030 * 57%
Gord:
 
Prot:
 
Carbs:
41,65g
 
29,40g
 
138,69g
- -
qui 23: 1267 * 70%
Gord:
 
Prot:
 
Carbs:
50,02g
 
44,27g
 
158,27g
- -
qua 22: 1191 * 66%
Gord:
 
Prot:
 
Carbs:
48,42g
 
88,60g
 
99,41g
- -
ter 21: 1757 * 98%
Gord:
 
Prot:
 
Carbs:
96,05g
 
53,29g
 
168,36g
- -
seg 20: 930 * 52%
Gord:
 
Prot:
 
Carbs:
47,96g
 
41,44g
 
86,73g
- -
dom 19: 653 * 36%
Gord:
 
Prot:
 
Carbs:
10,80g
 
21,15g
 
119,14g
- -
sáb 18: 2002 * 111%
Gord:
 
Prot:
 
Carbs:
114,22g
 
71,61g
 
186,23g
- -
sex 17: 1116 * 62%
Gord:
 
Prot:
 
Carbs:
26,41g
 
64,41g
 
146,79g
- -
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