Calendário de Dieta de Teron61 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2019
seg 8: 1179 * 69%
Gord:
 
Prot:
 
Carbs:
52,99g
 
64,86g
 
108,48g
- -
dom 7: 1303 * 77%
Gord:
 
Prot:
 
Carbs:
39,24g
 
37,04g
 
205,66g
- -
sex 5: 799 * 47%
Gord:
 
Prot:
 
Carbs:
39,22g
 
59,56g
 
45,57g
- -
qui 4: 1164 * 68%
Gord:
 
Prot:
 
Carbs:
79,57g
 
55,67g
 
121,33g
- -
qua 3: 1362 * 80%
Gord:
 
Prot:
 
Carbs:
53,61g
 
58,35g
 
168,68g
- -
ter 2: 1085 * 64%
Gord:
 
Prot:
 
Carbs:
51,32g
 
53,78g
 
101,68g
- -
seg 1: 1099 * 65%
Gord:
 
Prot:
 
Carbs:
48,99g
 
52,49g
 
113,99g
- -
junho 2019
dom 30: 1588 * 93%
Gord:
 
Prot:
 
Carbs:
55,07g
 
70,84g
 
119,10g
- -
sex 28: 1187 * 70%
Gord:
 
Prot:
 
Carbs:
48,07g
 
59,98g
 
129,47g
- -
qui 27: 1175 * 69%
Gord:
 
Prot:
 
Carbs:
57,11g
 
56,42g
 
103,19g
- -
qua 26: 1006 * 59%
Gord:
 
Prot:
 
Carbs:
48,62g
 
48,42g
 
93,57g
- -
ter 25: 674 * 40%
Gord:
 
Prot:
 
Carbs:
36,98g
 
46,96g
 
40,02g
- -
seg 24: 951 * 56%
Gord:
 
Prot:
 
Carbs:
35,91g
 
18,13g
 
83,06g
- -
dom 23: 1018 * 60%
Gord:
 
Prot:
 
Carbs:
60,48g
 
33,21g
 
85,50g
- -
sex 21: 849 * 50%
Gord:
 
Prot:
 
Carbs:
26,72g
 
17,48g
 
102,00g
- -
qui 20: 1060 * 62%
Gord:
 
Prot:
 
Carbs:
52,07g
 
23,83g
 
123,27g
- -
qua 19: 1247 * 73%
Gord:
 
Prot:
 
Carbs:
50,52g
 
72,07g
 
93,62g
- -
ter 18: 1361 * 80%
Gord:
 
Prot:
 
Carbs:
66,44g
 
74,99g
 
118,90g
- -
seg 17: 957 * 56%
Gord:
 
Prot:
 
Carbs:
49,97g
 
85,23g
 
42,20g
- -
sáb 15: 1568 * 92%
Gord:
 
Prot:
 
Carbs:
91,54g
 
58,89g
 
132,57g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.