Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 22: |
742 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,51g |
|
40,52g |
|
57,98g |
|
-
|
-
|
| sáb 21: |
797 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
37,00g |
|
41,00g |
|
74,00g |
|
-
|
-
|
| sex 20: |
1342 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
16,95g |
|
40,11g |
|
97,71g |
|
-
|
-
|
| qui 19: |
1505 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
42,01g |
|
83,29g |
|
126,33g |
|
-
|
-
|
| qua 18: |
600 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,14g |
|
36,60g |
|
66,36g |
|
-
|
-
|
| ter 17: |
978 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
23,52g |
|
48,91g |
|
142,32g |
|
1893*
|
 915
|
| sex 13: |
733 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
20,60g |
|
19,07g |
|
90,75g |
|
-
|
-
|
| qui 12: |
1069 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
28,98g |
|
71,19g |
|
181,67g |
|
-
|
-
|
| qua 11: |
742 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
28,93g |
|
36,25g |
|
81,90g |
|
-
|
-
|
| ter 10: |
1288 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
73,60g |
|
56,53g |
|
101,00g |
|
-
|
-
|
| seg 9: |
1025 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
29,57g |
|
54,37g |
|
127,84g |
|
-
|
-
|
| dom 8: |
1139 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
32,53g |
|
49,16g |
|
144,31g |
|
-
|
-
|
| sáb 7: |
1856 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
55,41g |
|
72,16g |
|
148,42g |
|
-
|
-
|
| sex 6: |
1790 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
44,09g |
|
63,91g |
|
147,96g |
|
-
|
-
|
| qui 5: |
1098 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
48,99g |
|
55,85g |
|
114,05g |
|
1893*
|
795
|
| qua 4: |
1180 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
47,67g |
|
47,44g |
|
140,90g |
|
1893*
|
713
|
| ter 3: |
1378 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
53,35g |
|
62,67g |
|
167,98g |
|
-
|
-
|
| seg 2: |
994 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
19,46g |
|
38,30g |
|
270,00g |
|
-
|
-
|
| dom 1: |
1492 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
56,59g |
|
79,92g |
|
159,27g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
596 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
14,20g |
|
32,22g |
|
84,53g |
|
-
|
-
|
|
|
