Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
982 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
36,55g |
|
64,56g |
|
99,86g |
|
-
|
-
|
| dom 15: |
1129 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,18g |
|
80,72g |
|
105,70g |
|
-
|
-
|
| sáb 14: |
557 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,64g |
|
28,99g |
|
66,41g |
|
-
|
-
|
| sex 13: |
1254 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
39,73g |
|
75,81g |
|
154,08g |
|
-
|
-
|
| qui 12: |
1218 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
51,32g |
|
62,27g |
|
133,25g |
|
-
|
-
|
| qua 11: |
843 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
24,32g |
|
61,21g |
|
97,84g |
|
381*
|
 462
|
| ter 10: |
1039 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
40,35g |
|
76,06g |
|
89,62g |
|
-
|
-
|
| seg 9: |
437 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,34g |
|
27,07g |
|
47,33g |
|
-
|
-
|
| dom 8: |
584 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,01g |
|
34,76g |
|
55,07g |
|
-
|
-
|
| sáb 7: |
633 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
29,23g |
|
29,34g |
|
69,72g |
|
-
|
-
|
| sex 6: |
862 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
33,78g |
|
65,49g |
|
78,18g |
|
-
|
-
|
| qui 5: |
888 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,78g |
|
47,32g |
|
107,08g |
|
-
|
-
|
| qua 4: |
676 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
27,28g |
|
47,65g |
|
59,33g |
|
416*
|
260
|
| ter 3: |
574 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
19,12g |
|
40,57g |
|
59,21g |
|
-
|
-
|
| seg 2: |
405 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
22,41g |
|
64,94g |
|
-
|
-
|
| dom 1: |
564 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,37g |
|
26,40g |
|
87,74g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
538 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,76g |
|
39,42g |
|
40,51g |
|
-
|
-
|
| sex 30: |
252 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,71g |
|
30,62g |
|
22,41g |
|
-
|
-
|
| qui 29: |
446 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,76g |
|
33,74g |
|
57,35g |
|
-
|
-
|
| qua 28: |
267 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,07g |
|
32,06g |
|
14,48g |
|
-
|
-
|
|
|
