Calendário de Dieta de gordita28 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2016
qui 1: 655 * 36%
Gord:
 
Prot:
 
Carbs:
22,99g
 
33,53g
 
79,42g
- -
agosto 2016
qua 31: 1345 * 75%
Gord:
 
Prot:
 
Carbs:
44,79g
 
50,72g
 
198,58g
- -
fevereiro 2016
sex 26: 290 * 16%
Gord:
 
Prot:
 
Carbs:
8,57g
 
7,84g
 
48,58g
- -
qui 25: 1125 * 62%
Gord:
 
Prot:
 
Carbs:
57,92g
 
78,51g
 
71,03g
2240*  1115
qua 24: 875 * 49%
Gord:
 
Prot:
 
Carbs:
19,61g
 
42,41g
 
134,19g
2258*  1383
seg 22: 1052 * 58%
Gord:
 
Prot:
 
Carbs:
50,23g
 
48,99g
 
105,84g
2258*  1206
sex 19: 805 * 45%
Gord:
 
Prot:
 
Carbs:
31,88g
 
51,51g
 
77,42g
2008*  1203
qui 18: 765 * 42%
Gord:
 
Prot:
 
Carbs:
28,01g
 
44,04g
 
83,14g
2258*  1493
qua 17: 1270 * 71%
Gord:
 
Prot:
 
Carbs:
59,90g
 
44,40g
 
138,03g
2564*  1294
ter 16: 1043 * 58%
Gord:
 
Prot:
 
Carbs:
37,01g
 
39,85g
 
141,02g
2417*  1374
seg 15: 1268 * 70%
Gord:
 
Prot:
 
Carbs:
71,10g
 
45,87g
 
111,34g
2239*  971
sex 12: 570 * 32%
Gord:
 
Prot:
 
Carbs:
29,25g
 
26,95g
 
48,88g
- -
qui 11: 969 * 54%
Gord:
 
Prot:
 
Carbs:
29,45g
 
32,62g
 
145,83g
2779*  1810
qua 10: 1862 * 103%
Gord:
 
Prot:
 
Carbs:
92,83g
 
59,44g
 
206,21g
- -
ter 9: 1575 * 88%
Gord:
 
Prot:
 
Carbs:
64,16g
 
71,21g
 
188,91g
2332*  757
seg 8: 654 * 36%
Gord:
 
Prot:
 
Carbs:
21,77g
 
27,96g
 
89,32g
2332*  1678
sex 5: 1362 * 76%
Gord:
 
Prot:
 
Carbs:
76,94g
 
62,85g
 
106,32g
- -
qui 4: 1273 * 71%
Gord:
 
Prot:
 
Carbs:
50,15g
 
33,82g
 
179,71g
2570*  1297
qua 3: 983 * 55%
Gord:
 
Prot:
 
Carbs:
40,36g
 
37,67g
 
120,61g
2974*  1991
ter 2: 770 * 43%
Gord:
 
Prot:
 
Carbs:
28,17g
 
36,52g
 
100,53g
- -
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