Entradas Recentes de Alimentos e Exercícios
| fevereiro 2020 |
| dom 9: |
255 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,23g |
|
16,87g |
|
20,22g |
|
-
|
-
|
| dezembro 2019 |
| qui 12: |
265 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,54g |
|
24,83g |
|
27,32g |
|
-
|
-
|
| sex 6: |
516 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,60g |
|
23,60g |
|
72,00g |
|
-
|
-
|
| qua 4: |
94 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
4,00g |
|
10,00g |
|
-
|
-
|
| novembro 2019 |
| dom 24: |
925 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
29,54g |
|
72,03g |
|
92,94g |
|
-
|
-
|
| dom 17: |
1077 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
49,72g |
|
74,34g |
|
82,85g |
|
-
|
-
|
| sáb 16: |
962 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
30,61g |
|
44,23g |
|
123,10g |
|
-
|
-
|
| qui 14: |
201 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
14,82g |
|
12,01g |
|
-
|
-
|
| qua 13: |
1270 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,62g |
|
63,66g |
|
129,58g |
|
-
|
-
|
| qua 6: |
1102 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
47,19g |
|
80,85g |
|
100,35g |
|
-
|
-
|
| ter 5: |
420 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
4,71g |
|
20,60g |
|
85,75g |
|
-
|
-
|
| outubro 2019 |
| dom 6: |
450 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,28g |
|
44,28g |
|
27,64g |
|
-
|
-
|
| sáb 5: |
894 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
26,40g |
|
44,94g |
|
112,49g |
|
-
|
-
|
| qua 2: |
695 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
23,65g |
|
55,23g |
|
65,52g |
|
-
|
-
|
| setembro 2019 |
| qua 25: |
1070 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
52,15g |
|
121,19g |
|
20,83g |
|
-
|
-
|
| seg 23: |
1041 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
52,73g |
|
57,56g |
|
82,09g |
|
-
|
-
|
| dom 22: |
2182 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
97,49g |
|
271,61g |
|
6,00g |
|
-
|
-
|
| sáb 21: |
1272 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
65,05g |
|
120,86g |
|
35,44g |
|
-
|
-
|
| sex 20: |
1351 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
69,61g |
|
38,18g |
|
139,26g |
|
-
|
-
|
|
|
