Calendário de Dieta de Danny Mid - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2015
qua 27: 357 * 26%
Gord:
 
Prot:
 
Carbs:
15,48g
 
16,23g
 
42,70g
- -
seg 18: 189 * 14%
Gord:
 
Prot:
 
Carbs:
14,76g
 
13,24g
 
0,43g
- -
sáb 16: 941 * 67%
Gord:
 
Prot:
 
Carbs:
64,82g
 
82,30g
 
7,57g
- -
sex 15: 1348 * 96%
Gord:
 
Prot:
 
Carbs:
60,06g
 
182,94g
 
9,17g
- -
qui 14: 1023 * 73%
Gord:
 
Prot:
 
Carbs:
58,76g
 
101,33g
 
19,87g
- -
qua 13: 1280 * 91%
Gord:
 
Prot:
 
Carbs:
79,28g
 
116,14g
 
26,11g
- -
ter 12: 1919 * 107%
Gord:
 
Prot:
 
Carbs:
129,76g
 
176,64g
 
12,00g
- -
abril 2015
qua 29: 510 * 28%
Gord:
 
Prot:
 
Carbs:
30,81g
 
48,62g
 
7,72g
- -
fevereiro 2015
sex 13: 195 * 11%
Gord:
 
Prot:
 
Carbs:
12,55g
 
17,60g
 
2,17g
- -
qui 12: 850 * 47%
Gord:
 
Prot:
 
Carbs:
54,50g
 
79,82g
 
5,55g
- -
qua 11: 691 * 38%
Gord:
 
Prot:
 
Carbs:
38,37g
 
78,18g
 
4,47g
2544*  1853
ter 10: 1088 * 60%
Gord:
 
Prot:
 
Carbs:
56,71g
 
124,78g
 
15,64g
2587*  1499
janeiro 2015
qui 15: 239 * 13%
Gord:
 
Prot:
 
Carbs:
18,30g
 
16,75g
 
1,43g
- -
qua 14: 566 * 31%
Gord:
 
Prot:
 
Carbs:
32,20g
 
63,38g
 
3,09g
- -
ter 13: 528 * 29%
Gord:
 
Prot:
 
Carbs:
33,63g
 
47,59g
 
6,50g
- -
seg 12: 1197 * 66%
Gord:
 
Prot:
 
Carbs:
69,48g
 
126,63g
 
9,86g
- -
dom 11: 1296 * 72%
Gord:
 
Prot:
 
Carbs:
64,06g
 
133,79g
 
23,12g
- -
sáb 10: 1707 * 95%
Gord:
 
Prot:
 
Carbs:
108,34g
 
160,13g
 
20,64g
- -
sex 9: 1928 * 107%
Gord:
 
Prot:
 
Carbs:
89,88g
 
236,99g
 
20,91g
- -
qui 8: 1398 * 78%
Gord:
 
Prot:
 
Carbs:
103,86g
 
97,61g
 
18,66g
- -
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