Entradas Recentes de Alimentos e Exercícios
| setembro 2019 |
| sex 20: |
431 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
4,42g |
|
11,88g |
|
87,63g |
|
-
|
-
|
| qui 19: |
2731 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
82,78g |
|
104,77g |
|
409,62g |
|
-
|
-
|
| qua 18: |
710 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
19,68g |
|
30,73g |
|
111,29g |
|
-
|
-
|
| ter 17: |
1655 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
59,25g |
|
137,78g |
|
148,39g |
|
4576*
|
 2921
|
| março 2019 |
| qui 14: |
1789 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
58,28g |
|
87,86g |
|
228,49g |
|
-
|
-
|
| qua 13: |
2135 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
64,93g |
|
92,09g |
|
297,55g |
|
-
|
-
|
| ter 12: |
2031 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
80,34g |
|
37,06g |
|
287,10g |
|
-
|
-
|
| seg 11: |
1809 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
74,41g |
|
71,05g |
|
220,00g |
|
-
|
-
|
| setembro 2017 |
| seg 11: |
300 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
4,00g |
|
65,00g |
|
-
|
-
|
| ter 5: |
228 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,12g |
|
5,25g |
|
45,75g |
|
-
|
-
|
| dom 3: |
898 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
24,56g |
|
59,94g |
|
114,62g |
|
-
|
-
|
| sáb 2: |
1687 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
66,49g |
|
59,56g |
|
215,59g |
|
-
|
-
|
| sex 1: |
1552 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
73,01g |
|
73,60g |
|
158,59g |
|
2546*
|
994
|
| agosto 2017 |
| qui 31: |
1652 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
53,24g |
|
55,61g |
|
252,37g |
|
2646*
|
994
|
| qua 30: |
1670 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
66,44g |
|
53,88g |
|
229,22g |
|
-
|
-
|
| ter 29: |
1365 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
62,02g |
|
80,60g |
|
126,99g |
|
2630*
|
1265
|
| seg 28: |
1428 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
47,94g |
|
71,02g |
|
190,93g |
|
-
|
-
|
| dom 27: |
1393 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
52,18g |
|
109,09g |
|
122,37g |
|
-
|
-
|
| sáb 26: |
1148 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
37,81g |
|
69,91g |
|
131,25g |
|
-
|
-
|
| sex 25: |
1647 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,14g |
|
87,24g |
|
204,51g |
|
-
|
-
|
|
|
