Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 6: |
1232 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
63,22g |
|
59,28g |
|
110,34g |
|
-
|
-
|
| seg 4: |
1178 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
53,60g |
|
59,18g |
|
117,89g |
|
-
|
-
|
| fevereiro 2024 |
| ter 27: |
622 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
21,92g |
|
21,63g |
|
85,00g |
|
-
|
-
|
| seg 26: |
1398 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,67g |
|
62,55g |
|
182,31g |
|
-
|
-
|
| qui 22: |
1347 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
40,96g |
|
40,73g |
|
199,47g |
|
-
|
-
|
| qua 21: |
1387 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
53,37g |
|
65,60g |
|
158,28g |
|
-
|
-
|
| ter 20: |
1355 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
55,18g |
|
60,84g |
|
147,57g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
690 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
27,60g |
|
32,25g |
|
73,00g |
|
-
|
-
|
| seg 29: |
601 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,70g |
|
18,50g |
|
68,50g |
|
-
|
-
|
| sex 26: |
583 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
21,20g |
|
23,95g |
|
68,00g |
|
-
|
-
|
| qui 25: |
950 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,48g |
|
32,21g |
|
129,24g |
|
-
|
-
|
| dezembro 2023 |
| qui 28: |
629 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
35,74g |
|
18,76g |
|
58,43g |
|
-
|
-
|
| qua 27: |
167 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,37g |
|
4,71g |
|
28,50g |
|
-
|
-
|
| dom 24: |
702 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
43,83g |
|
30,45g |
|
46,16g |
|
-
|
-
|
| sáb 23: |
1332 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
67,96g |
|
65,90g |
|
111,47g |
|
-
|
-
|
| sex 22: |
1211 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
19,45g |
|
52,87g |
|
206,25g |
|
-
|
-
|
| qui 21: |
1262 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
48,89g |
|
78,98g |
|
124,45g |
|
-
|
-
|
| qua 20: |
1038 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
55,14g |
|
28,03g |
|
112,70g |
|
-
|
-
|
| sex 8: |
790 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
41,33g |
|
27,80g |
|
75,72g |
|
-
|
-
|
|
|
