Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 14: |
651 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
13,46g |
|
21,84g |
|
111,47g |
|
-
|
-
|
| agosto 2024 |
| qui 8: |
362 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,80g |
|
6,40g |
|
50,40g |
|
1951*
|
 1589
|
| julho 2024 |
| ter 30: |
328 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,84g |
|
9,25g |
|
54,07g |
|
-
|
-
|
| seg 29: |
-
|
-
|
|
2244*
|
-
|
| seg 22: |
-
|
-
|
|
1793*
|
-
|
| seg 8: |
1175 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
25,92g |
|
57,50g |
|
179,85g |
|
2334*
|
1159
|
| seg 1: |
89 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,10g |
|
8,10g |
|
5,00g |
|
-
|
-
|
| junho 2024 |
| qui 27: |
234 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,01g |
|
24,80g |
|
17,76g |
|
-
|
-
|
| sáb 22: |
321 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
24,84g |
|
13,47g |
|
17,40g |
|
2271*
|
1950
|
| seg 17: |
1157 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
35,03g |
|
90,87g |
|
125,62g |
|
-
|
-
|
| seg 10: |
825 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
22,50g |
|
47,92g |
|
113,87g |
|
-
|
-
|
| dom 9: |
1080 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
32,47g |
|
64,67g |
|
138,58g |
|
-
|
-
|
| sáb 1: |
1306 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
62,36g |
|
99,20g |
|
85,78g |
|
-
|
-
|
| abril 2024 |
| qua 24: |
129 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,26g |
|
10,48g |
|
17,00g |
|
-
|
-
|
| fevereiro 2024 |
| ter 20: |
660 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
33,73g |
|
33,99g |
|
63,28g |
|
-
|
-
|
| seg 19: |
1428 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
62,41g |
|
82,67g |
|
141,09g |
|
-
|
-
|
| qua 7: |
-
|
-
|
|
2528*
|
-
|
| seg 5: |
218 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
16,35g |
|
11,23g |
|
8,18g |
|
-
|
-
|
| janeiro 2024 |
| sáb 20: |
1231 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
51,07g |
|
70,71g |
|
125,22g |
|
-
|
-
|
| seg 15: |
225 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,87g |
|
12,57g |
|
24,53g |
|
-
|
-
|
| sáb 13: |
1474 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
92,91g |
|
100,25g |
|
67,37g |
|
-
|
-
|
| sex 12: |
1245 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
60,64g |
|
64,28g |
|
121,27g |
|
-
|
-
|
|
|
