Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 3: |
1332 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
63,81g |
|
63,05g |
|
139,42g |
|
-
|
-
|
| qua 1: |
1679 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
89,33g |
|
67,09g |
|
151,23g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1191 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
57,34g |
|
49,39g |
|
119,99g |
|
-
|
-
|
| seg 29: |
584 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
26,16g |
|
25,20g |
|
67,73g |
|
-
|
-
|
| qua 24: |
1940 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
93,02g |
|
84,39g |
|
185,38g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
1271 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
27,48g |
|
116,26g |
|
127,83g |
|
-
|
-
|
| qui 15: |
1111 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
46,95g |
|
54,40g |
|
124,45g |
|
-
|
-
|
| qua 14: |
1422 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
61,12g |
|
58,65g |
|
173,19g |
|
-
|
-
|
| qua 7: |
1455 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
83,14g |
|
100,12g |
|
89,51g |
|
-
|
-
|
| sáb 3: |
1611 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
68,43g |
|
82,16g |
|
178,77g |
|
-
|
-
|
| janeiro 2024 |
| seg 22: |
1958 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
148,68g |
|
95,71g |
|
62,55g |
|
-
|
-
|
| sex 12: |
1853 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
128,78g |
|
47,21g |
|
139,13g |
|
-
|
-
|
| qui 11: |
1620 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
76,00g |
|
39,00g |
|
195,00g |
|
-
|
-
|
| qua 10: |
2029 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
89,48g |
|
96,34g |
|
222,71g |
|
-
|
-
|
| ter 9: |
1162 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
64,62g |
|
35,86g |
|
115,59g |
|
-
|
-
|
| qua 3: |
1303 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
66,95g |
|
90,08g |
|
92,65g |
|
-
|
-
|
| dezembro 2023 |
| sex 1: |
1642 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
78,91g |
|
64,90g |
|
181,01g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1000 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
37,29g |
|
48,03g |
|
127,38g |
|
-
|
-
|
| qua 29: |
1483 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
66,35g |
|
67,38g |
|
164,63g |
|
-
|
-
|
| sex 17: |
1475 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
68,37g |
|
72,81g |
|
152,73g |
|
-
|
-
|
|
|
