Entradas Recentes de Alimentos e Exercícios
fevereiro 2024 |
sex 16: |
1620 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
39,79g |
|
65,54g |
|
249,60g |
|
-
|
-
|
qua 14: |
1142 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
18,28g |
|
39,19g |
|
203,42g |
|
-
|
-
|
janeiro 2024 |
seg 29: |
559 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
37,31g |
|
8,25g |
|
50,82g |
|
-
|
-
|
dom 28: |
293 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
4,35g |
|
5,83g |
|
61,24g |
|
-
|
-
|
sáb 27: |
1045 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
43,47g |
|
28,91g |
|
135,93g |
|
-
|
-
|
qui 25: |
1342 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
44,77g |
|
59,26g |
|
177,53g |
|
-
|
-
|
qua 24: |
1255 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
56,18g |
|
49,13g |
|
143,05g |
|
1440*
|
185
|
ter 23: |
1228 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
56,10g |
|
54,19g |
|
125,41g |
|
-
|
-
|
seg 22: |
1249
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,50g |
|
68,35g |
|
119,56g |
|
1453*
|
204
|
outubro 2023 |
seg 23: |
829 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
41,69g |
|
31,61g |
|
83,04g |
|
-
|
-
|
julho 2023 |
dom 9: |
1095 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
51,83g |
|
41,70g |
|
112,69g |
|
-
|
-
|
junho 2023 |
seg 12: |
1314 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
65,14g |
|
70,85g |
|
112,27g |
|
-
|
-
|
dom 11: |
23 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,02g |
|
6,24g |
|
-
|
-
|
março 2023 |
ter 7: |
1124 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
28,14g |
|
48,39g |
|
164,68g |
|
-
|
-
|
seg 6: |
944 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
27,20g |
|
34,29g |
|
143,73g |
|
-
|
-
|
dom 5: |
1403 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
74,85g |
|
72,62g |
|
112,47g |
|
-
|
-
|
sáb 4: |
1259 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
37,66g |
|
86,65g |
|
146,14g |
|
-
|
-
|
sex 3: |
1322 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
44,61g |
|
81,08g |
|
148,90g |
|
-
|
-
|
qui 2: |
1363 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,53g |
|
78,67g |
|
139,78g |
|
-
|
-
|
|
|